Works with
How Sophia works
Practical facts
- Credentials
- LCSW
- Licensed in
- New York
- Years in practice
- 15
- Languages
- English, Greek
- Session format
- Online, through our partner platform
About Sophia
Sophia Resciniti is a licensed clinical social worker (LCSW) practicing in New York with 15 years of experience. She focuses on helping people manage stress, anxiety, anger, grief, and other life challenges with a respectful, compassionate approach. Sophia tailors conversations and plans to each person's needs.
She uses clear, practical techniques so people can try new ways of coping between sessions. Her work emphasizes understanding what matters to the client and building skills to get there.
Background and approach
She often supports people dealing with trauma, addiction, depression, bipolar disorder, and difficulties with intimacy or relationships. Sophia also helps with parenting strain, career stress, and problems like panic attacks, obsessive thoughts, or personality-related challenges. Her practice draws on several approaches including Acceptance and Commitment Therapy, Attachment-Based ideas, Client-Centered methods, Cognitive Behavioral Therapy, and Existential perspectives.
These approaches are used to reduce symptoms and to clarify values and goals over time. Sophia speaks English and Greek. She offers sessions by video call, phone, live chat, and text-based messaging.
Sessions use a subscription that can be canceled at any time, and scheduling follows the site’s matching and booking process.
What Sophia works with
Everything Sophia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sophia's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Coping with natural or human-caused disaster
- Dissociation
- Domestic violence
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Women's issues
- Young adult issues
Approaches Sophia lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without getting stuck in them, and then take steps that match their values. ACT can be useful for anxiety, anger, and life changes because it emphasizes action aligned with what matters. Cognitive Behavioral Therapy (CBT) breaks problems into patterns of thought and behavior and teaches practical skills to change those patterns, which can help with panic, depression, obsessions, and stress. Attachment-Based Therapy looks at how early relationships affect current bonds and emotional reactions, helping people who struggle with intimacy, trust, and relationship conflict.Finding the right approach is part of the work. Sophia will collaborate with each person to decide which methods fit their goals, needs, and preferences. Together they try techniques, track what helps, and adjust the plan as progress is made.
Online therapy offers flexibility and easier access to regular sessions. Video calls let a therapist and client meet face-to-face from different locations. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support ongoing reflection between sessions and can fit into busy days. These formats make it easier to maintain momentum while balancing other responsibilities.
Questions people ask about Sophia
What concerns does she address?
Sophia works with a wide range of concerns including stress, anxiety, trauma and abuse, grief, addictions, relationship and intimacy-related issues, parenting strain, anger, self-esteem, career challenges, bipolar disorder, depression, and coping with life changes.
What is her therapeutic style?
Her style is respectful and practical. She tailors conversations to each person and uses clear techniques aimed at building coping skills and clarifying values.
How much experience does she have?
She has 15 years of professional experience working with people on a range of mental health and life concerns.
What are her credentials and where is she based?
She is a licensed clinical social worker - LCSW - licensed in New York and practices from that location.
Which languages are supported?
Sessions are offered in English and Greek.
What session formats does she offer?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How does payment and cost work?
Cost varies with location and therapist assignment; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.