Works with
How Stacie works
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Stacie
Stacie Ridley is a Licensed Professional Counselor (LPC) in Oklahoma with 25 years of clinical experience. She focuses on practical support for people dealing with stress, anxiety, addiction, grief, depression, and anger. Stacie speaks plainly and centers the conversation on each person's strengths and goals.
Her approach blends structured talk techniques with trauma-informed work. She uses Cognitive Behavioral Therapy to help people notice unhelpful thinking and try new behaviors. Eye Movement Desensitization and Reprocessing is used when past events keep causing pain in daily life.
Background and approach
Mindfulness and somatic methods are added to help clients feel what is happening in the body and learn calming skills. Stacie often addresses relationship strain, parenting stress, and problems tied to attachment or abandonment. She also works with issues such as codependency, impulsivity, substance use, and compassion fatigue.
Sessions focus on practical steps a person can try between meetings and on building coping tools that fit day-to-day life. Her style is collaborative and straightforward. She treats each person as the expert on their own story and helps them test strategies that match their values.
Progress is formed from small changes and steady practice rather than quick fixes. Stacie offers multiple online formats to fit different schedules. People can expect a mix of short skill-building exercises, check-ins, and deeper processing work as needed.
What Stacie works with
Everything Stacie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Stacie's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Stacie lists
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
CBT, or Cognitive Behavioral Therapy, helps people spot unhelpful thoughts and try new behaviors. Online sessions can include worksheets, short homework tasks, and in-session practice to change patterns that fuel anger or anxiety. EMDR, Eye Movement Desensitization and Reprocessing, supports processing of painful memories so they have less emotional charge. In virtual sessions this can involve guided bilateral stimulation alongside verbal processing to reduce distress tied to past events.Finding the right method is part of the work. Stacie will talk with each person about goals, what feels most comfortable, and the pace they prefer. Together they decide whether to focus on skills training, memory-focused processing, body-based techniques, or a mix that fits the person's needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction for skills practice and deeper work. Phone sessions can be a good option when less bandwidth is needed or to fit a break during the day. Live chat or messaging supports brief check-ins, skill reminders, and ongoing coaching between longer sessions. These options make it easier to use therapy consistently and adapt sessions to real-life schedules.
Questions people ask about Stacie
What concerns can Stacie help with?
She works with stress, anxiety, addictions, trauma and abuse, grief, depression, anger, self-esteem, bipolar challenges, ADHD, and related issues such as abandonment, codependency, and impulsivity.
What is Stacie's therapeutic style?
Her style combines practical, skills-based work with trauma-focused methods. Sessions mix talking, skill practice, and body-awareness exercises to address thoughts, feelings, and behaviors.
How much clinical experience does she have?
She has 25 years of professional experience working with adults on a wide range of emotional and behavioral concerns.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) licensed in Oklahoma and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I get started with Stacie?
Select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.