Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Depression
- ADHD
How Stacy works
Practical facts
- Credentials
- LCPC, LPC
- Licensed in
- Montana, South Dakota
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Stacy
Stacy Herman is a Licensed Clinical Professional Counselor and a Licensed Professional Counselor based in South Dakota. She has seven years of counseling experience and has worked in community-based clinics and school settings. Stacy focuses on helping people who feel overwhelmed by stress, anger, anxiety, depression, and relationship or family challenges.
She aims to meet people where they are with a down-to-earth style and straightforward feedback. Sessions often focus on practical steps to manage strong emotions and improve everyday functioning.
Background and approach
Stacy emphasizes listening first, then helping clients notice and reshape unhelpful thoughts and patterns. Her approach draws on client-centered listening and cognitive behavioral tools to address symptoms people bring in, such as sleep problems, persistent worry, or anger that gets in the way of daily life.
She also uses mindfulness and narrative techniques to help people slow down, name their experience, and tell a clearer story about themselves. Stacy has experience supporting people dealing with grief, trauma and abuse, ADHD, adoption and foster care issues, attachment concerns, chronic illness, and caregiver stress.
She also helps with communication and control issues, blended family stress, and life transitions like divorce and separation. People who choose Stacy can expect a cooperative, practical process that values honesty and realistic goals. She guides clients through skill-building and reflective work so they can manage reactions and move toward the changes they want.
What Stacy works with
Everything Stacy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Stacy's practice.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Depression
- ADHD
- Relationship issues
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Coping with life changes
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Stacy lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Client-Centered Therapy focuses on listening and understanding a person's experience without judgement. It helps people feel heard and encourages them to explore what matters to them most. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions keep problems going and teaches practical strategies to change those patterns and reduce symptoms like anxiety or anger.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels useful. Together they decide whether to emphasize skill building from CBT, reflective listening from client-centered work, or a mix that fits the person's needs.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video calls let people use visual cues for deeper conversation. Phone sessions can fit into a short break or require less bandwidth. Live chat and text messaging provide quick check-ins and flexible ways to process thoughts between sessions. These options make it easier to keep therapy consistent around work, parenting, or mobility limits.
Questions people ask about Stacy
What kinds of concerns does Stacy help with?
She helps people with stress, anxiety, depression, anger, sleep issues, grief, trauma and abuse, relationship and family problems, ADHD, and coping with life changes.
What is Stacy's therapeutic style like?
Her style is down-to-earth and straightforward. She listens first, then works collaboratively to build practical skills and change unhelpful thought patterns.
How much clinical experience does she have?
She has seven years of counseling experience working in community clinics and school settings.
What credentials and region apply to her practice?
She holds the credentials LCPC and LPC and practices in South Dakota.
Which languages are supported for sessions?
Sessions are offered in English and international clients are not currently accepted.
How are sessions delivered online?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different communication preferences.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with Stacy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.