Stephanie Moore, LPC
Compassionate counselor helping people manage strong emotions
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How Stephanie works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Stephanie
Stephanie Moore is a Licensed Professional Counselor (LPC) practicing in Texas with six years of clinical experience. She focuses on helping people manage stress, anxiety, grief, low self-esteem, and anger. She centers sessions on each person’s strengths and personal story.
Stephanie aims to support people as they take the first steps toward change. Her work is straightforward and practical. She uses Client-Centered Therapy to listen and reflect what matters most to each person.
Background and approach
Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking and build new coping habits. Trauma-Focused Therapy guides work with people who have painful past experiences. In a session she creates space for honest conversation and clear goals.
She helps people break big problems into smaller steps. That can mean learning ways to calm intense emotions, improving sleep and concentration, or practicing new responses to conflict. Stephanie also supports people facing career stress, bipolar mood challenges, ADHD, and relationship strains.
Additional areas she addresses include body image, abandonment, post-traumatic stress, and self-harm concerns. She works with the person in front of her, tailoring tools to their life and priorities. Her approach is collaborative and adaptable.
Sessions can mix skills training, problem-solving, and emotional processing. The focus is on realistic steps people can try between meetings to build confidence and momentum.
What Stephanie works with
Everything Stephanie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Stephanie's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Autism and Asperger Syndrome
- Body image
- Cancer
- Fertility issues
- Guilt and shame
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Stephanie lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online support
Client-Centered Therapy focuses on understanding each person's unique experience and building on their strengths; it helps when someone needs a listening space and guidance that follows their priorities. Cognitive Behavioral Therapy (CBT) teaches practical steps to notice and change unhelpful thoughts and behaviors, which is useful for anxiety, anger, and mood concerns. Trauma-Focused Therapy concentrates on addressing past hurts and reducing their hold on daily life, helping people who have experienced abuse or significant loss.Finding the right approach is a shared process. The therapist will talk with the person about goals, preferences, and what feels most helpful, and then try options that match those needs. That collaborative planning can include trying a skills-based focus first or shifting into deeper trauma work when the person is ready.
Online sessions offer flexibility for busy schedules and varied needs. Video calls let conversations feel closer to in-person meetings, phone sessions work well when video isn't possible, and live chat or text-based messaging suit short check-ins or days when writing feels easier. These formats make it simpler to fit therapy into work breaks, commutes, or different daily routines while keeping the focus on practical steps and progress.
Questions people ask about Stephanie
What kinds of concerns does she help with?
She helps people with stress, anxiety, anger, grief, depression, and relationship strain. Other focuses include bipolar challenges, ADHD, and coping with life changes.
What is her general therapy style?
Her style is collaborative and person-centered. Sessions blend listening with practical skills from cognitive behavioral and trauma-focused approaches.
How many years has she practiced?
She has six years of professional work experience as a counselor in clinical settings.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and provides services from that state.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.