Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
- ADHD
How Stephanie works
Practical facts
- Credentials
- LMFT
- Licensed in
- Florida
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Stephanie
Stephanie Moreno is a licensed marriage and family therapist with 15 years of clinical experience. She uses a warm, client-centered way of working to help people feel heard and understood. Her style is straightforward and practical, focused on real-life changes rather than jargon.
She often helps people manage stress, anxiety, anger, and depression. She also supports individuals dealing with parenting strain, grief, career questions, and major life transitions. Clients come for help with ADHD challenges, low self-esteem, and social anxiety as well.
Background and approach
Stephanie focuses on improving everyday interactions. She talks through communication problems, codependency, and family of origin issues to help people set healthier boundaries. She also addresses impulsivity, isolation, and the struggle to find purpose or self-love.
Her sessions aim to build resilience and clearer self-understanding. She encourages practical coping skills and small steps that make daily life more manageable. The work is collaborative, paced to each person's needs.
Stephanie practices in Florida as an FL LMFT. She offers sessions in English and uses a style that centers the client's experience. If someone is looking for calm guidance through difficult moments, she frames therapy as a steady, practical partnership.
What Stephanie works with
Everything Stephanie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Stephanie's practice.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
- ADHD
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Depression
- Codependency
- Communication problems
- Family of origin issues
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Stephanie lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Client-centered care through online sessions
Client-centered Therapy places the client's experience at the center of each session. The therapist listens closely, follows what matters most to the client, and helps clarify goals. This approach can be helpful for stress, anxiety, anger, relationship concerns, and life transitions because it focuses on what the person wants to change.Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels most useful. Therapy is collaborative, and adjustments are made over time to match the person's needs and pace.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction for deeper conversation. Phone sessions can be a simpler option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work well for brief check-ins, quick skill practice, or when scheduling needs to be flexible. These options make it easier to fit therapy into work, parenting, or other responsibilities while keeping the focus on progress and practical skills.
Questions people ask about Stephanie
What problems does this therapist commonly address?
She works with stress, anxiety, anger, depression, parenting strain, grief, career concerns, ADHD issues, relationship and family dynamics, and related topics like codependency and communication problems.
What is her therapeutic style like?
She uses a client-centered approach that focuses on listening deeply and shaping therapy around each person's goals. Sessions emphasize understanding, practical coping skills, and clearer daily routines.
How much experience does she have?
She has 15 years of experience working with adults on a wide range of life stressors and mental health concerns.
What are her credentials and where is she based?
She is an FL LMFT, which stands for Licensed Marriage and Family Therapist, and she practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat, or through text-based messaging depending on what fits their schedule and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.