Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
How Stephanie works
- Not listed
Practical facts
- Credentials
- LMHC
- Licensed in
- New York
- Years in practice
- 9
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Stephanie
Stephanie Nunez is a licensed mental health counselor with nine years of experience. She helps people who are struggling with stress, anxiety, depression, trauma, anger, and self-esteem. She offers support in both English and Spanish for those who prefer either language.
Her work often focuses on areas like isolation and loneliness, social anxiety, panic attacks, and mood disorders. She also supports people through pregnancy, childbirth, and postpartum concerns. Stephanie has experience with chronic pain and illness, self-harm, sexual assault and abuse, blended family issues, and relationships affected by narcissistic behavior.
Background and approach
Stephanie uses a trauma-informed, person-centered approach. That means she pays attention to past harm and centers each person's goals and pace. Sessions aim to be collaborative, with the person in charge of what feels most useful.
In practical terms she listens first, then helps people try small changes that fit their life. She focuses on skills and steps people can practice between sessions. Cultural responsiveness and empathy guide how she adapts support for each person.
Stephanie works from New York and brings a direct, compassionate style to therapy. She emphasizes clear goals and steady progress, helping people move from feeling stuck toward more manageable day-to-day coping.
What Stephanie works with
Everything Stephanie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Stephanie's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Blended family issues
- Chronic pain, illness, and disability
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Pregnancy and childbirth
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Therapeutic approaches and online therapy
Stephanie uses evidence-based techniques that focus on practical change and healing. One common approach she uses is trauma-informed care, which pays attention to how past harm affects current feelings and behavior and helps people build safety and coping skills. Another approach emphasizes person-centered work, where the therapist follows the client's lead and tailors goals and steps to the person's needs.Finding the right approach is part of the process. Stephanie collaborates with each person to identify what feels most helpful, adjusting methods based on goals, preferences, and how someone responds to early sessions. She encourages shared decision making about goals and pacing.
If you are considering online therapy, confirm the available session formats before booking so you know what options are offered. Online work can make it easier to fit sessions into a busy day, reduce travel time, allow shorter check-ins when needed, and make it possible to meet from different locations. Many people find that remote sessions still allow meaningful progress when they match the client's needs and life situation.
Questions people ask about Stephanie
What concerns does Stephanie help with?
She supports people facing stress, anxiety, depression, trauma, anger, and self-esteem issues, plus related areas like panic, social anxiety, and women's health concerns.
What is her therapeutic style like?
She practices a trauma-informed, person-centered approach that emphasizes listening first and collaborating on practical steps and goals.
How much clinical experience does she have?
Stephanie has nine years of experience working with a range of mental health challenges and life transitions.
What credentials and location are listed?
She holds the credential LMHC, registered in New York, and practices from New York.
Which languages are supported during sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Stephanie?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.