Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- ADHD
How Stephen works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Stephen
Stephen Rogers is a licensed professional counselor (LPC) based in Georgia who helps people manage strong emotions and life stress. He focuses on concerns such as anger, anxiety, depression, ADHD, trauma and grief. Stephen aims to provide a calm, respectful space where people can speak honestly and feel heard.
He uses straightforward conversations to untangle what’s behind difficult reactions. Sessions often include practical steps to reduce stress and manage impulses.
Background and approach
He draws on tools from cognitive behavioral therapy to change unhelpful thinking and from mindfulness practices to build awareness of the body and feelings. Stephen also brings psychodynamic ideas into the work to look at patterns that repeat over time. Solution-focused strategies are used to set clear, short-term goals and track progress.
He adapts the mix of methods to each person’s needs and uses plain language rather than labels. With 12 years of experience, he has supported people with a wide range of concerns, including traumatic injuries, post-traumatic stress, and issues veterans may face. He pays attention to attachment difficulties and family conflict when those topics come up in sessions.
People who come to Stephen can expect a warm, interactive style and a focus on practical next steps. He encourages small changes that add up to better coping and clearer choices about the future.
What Stephen works with
Everything Stephen lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Stephen's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- ADHD
- Trauma and abuse
- Grief
- Bipolar disorder
- Coping with life changes
- Attachment issues
- Coping with natural or human-caused disaster
- Family problems
- Forgiveness
- Impulsivity
- Midlife crisis
- Veteran and Armed Forces Issues
- Post-traumatic stress
- Traumatic brain injury
Approaches Stephen lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Stephen blends approaches for online care
Client-centered therapy focuses on the person’s experience. The therapist listens closely and follows the client’s lead to build trust and set goals. Cognitive behavioral therapy (CBT) looks at how thoughts influence feelings and behavior and offers practical tools to change unhelpful patterns. Mindfulness therapy helps people notice emotions and bodily sensations so they can respond rather than react.Finding the right approach is part of the work. Stephen collaborates with each person to decide which methods to try first and adjusts those choices based on how things are going. The plan may include short-term goals, thought exercises, mindfulness practices, or deeper work on repeating patterns depending on the client’s needs and preferences.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or a simpler check-in is preferred. Live chat or text-based messaging can support brief updates, homework, or quick coping reminders between sessions. These options help people fit therapy into busy schedules and continue progress from different locations.
Questions people ask about Stephen
What kinds of problems does Stephen address?
He helps people with stress, anxiety, anger, depression, ADHD, trauma and abuse, grief, bipolar concerns, and coping with life changes.
What is Stephen's therapy style like?
His style is warm and interactive, using plain conversation and practical steps. He avoids stigmatizing labels and focuses on workable strategies.
How much experience does he have?
Stephen has 12 years of experience working as a therapist with a broad range of concerns.
What are his credentials and where is he located?
He holds the LPC credential and is licensed in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are not currently accepted; sessions are offered to people within the licensed region.
What session formats are available?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time; to start, complete the short matching questionnaire and schedule a session.