Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
How Steven works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Steven
Steven Brashear is a Florida-licensed mental health counselor who helps people manage stress, anxiety, trauma, grief, anger, and depression. He brings five years of clinical experience and a straightforward, respectful approach. He aims to make the first step feel possible for people who are worried or overwhelmed.
Steven starts by listening. He treats each person as the expert on their own life and looks for strengths to build on. Sessions focus on practical steps that can reduce intense feelings and improve daily functioning.
Background and approach
His background includes work with trauma and grief, and he uses methods that help people change unhelpful thoughts and reactions. He often blends skills training with accepting difficult feelings so clients can move toward what matters to them. In sessions he keeps language plain and strategies concrete.
People can expect clear explanations, coping tools to try between meetings, and regular check-ins on progress. He explains options and tailors the pace to each person’s needs. Steven offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules.
He works in English and practices in Florida as an LMHC. To get started, someone completes a short matching questionnaire and schedules a first session based on availability.
What Steven works with
Everything Steven lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Steven's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Steven lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online care
This therapist commonly uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and EMDR in online work. Acceptance and Commitment Therapy helps people notice hard thoughts and feelings without fighting them and then take actions that match their values. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking patterns and learning new coping skills for anxiety, anger, or depression. Eye Movement Desensitization and Reprocessing is a trauma-focused method that supports processing distressing memories and reducing their emotional intensity.Choosing the right approach is a collaborative process. The therapist will discuss which methods fit the person's goals and preferences and may blend techniques over time. Sessions begin with simple goals and adjust based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and skills practice. Phone sessions can work when video is not possible or when lower bandwidth is needed. Live chat and text messaging are useful for shorter check-ins, brief coping support, or people who prefer writing. These options make it easier to fit therapy into a busy life and to keep momentum between meetings.
Questions people ask about Steven
What concerns does Steven help with?
He supports people dealing with stress, anxiety, trauma and abuse, grief, anger, and depression. He also addresses related issues like attachment, guilt, isolation, and life purpose.
What is his therapy style like?
His style is straightforward and collaborative. He listens first, then offers simple, concrete tools to try between sessions.
What experience does he bring?
He has five years of professional experience working with the listed concerns. That experience includes supporting people through trauma, grief, and strong emotional reactions.
What credentials and location apply?
He is a licensed mental health counselor, FL LMHC, practicing in Florida. His credential is listed as LMHC.
In which language are sessions conducted?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging. Different formats let people choose what fits their schedule and comfort.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model. Subscriptions can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule a first session according to therapist availability.