Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
How Steven works
Practical facts
- Credentials
- LMSW
- Licensed in
- Michigan
- Years in practice
- 50
- Languages
- English
- Session format
- Online, through our partner platform
About Steven
Steven Murray, LMSW, brings five decades of mental health experience to his practice in Michigan. He frames his role as a supportive guide who helps people name their problems, set practical goals, and try steps that can make daily life easier. He uses plain language and a down-to-earth style to help people manage stress, anger, anxiety, depression, and other concerns.
He has worked across hospitals, clinics, group homes, and schools over a long career.
Background and approach
That background means he has seen many situations and can offer concrete ideas that fit real life. He describes himself as a coach and cheerleader who offers support, encouragement, and new perspectives. Sessions focus on everyday tools and clear steps.
He draws on cognitive behavioral ideas to reframe unhelpful thoughts and acceptance-based approaches to help clients live by their values. Motivational interviewing and solution-focused strategies are used to set achievable goals and build momentum. Steven also values attachment-based thinking when relationship patterns are part of the concern.
He encourages using humor, music, and practical routines where helpful, and he often suggests small, manageable experiments between sessions. He speaks English and practices from Michigan. Online formats include video calls, phone sessions, live chat, and text messaging so people can fit help into busy lives.
People who want straightforward guidance and steady practical direction tend to do well with his style.
What Steven works with
Everything Steven lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Steven's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
Approaches Steven lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches shape online care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without being driven by them, then choose actions that match their values. It can help with stress, anxiety, anger, and coping with life changes by shifting attention toward meaningful behavior rather than fighting every feeling.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and uses practical exercises to change patterns that cause distress. It is useful for anxiety, depression, sleep problems, and many stress-related concerns because it emphasizes simple exercises and measurable progress.
He will work together with each person to find the best mix of methods for their situation. That means trying approaches, checking what helps, and adjusting the plan based on goals, preferences, and day-to-day realities. The process is collaborative and focused on what the person wants to change.
Online sessions can include video calls, phone sessions, live chat, or text-based messaging. Video lets people work face to face remotely, phone can be easier when bandwidth is limited, live chat is good for shorter check-ins, and messaging supports ongoing notes, reminders, or brief updates between sessions. These options make it easier to fit care into work, school, or family routines while keeping a steady therapeutic connection.
Questions people ask about Steven
What concerns does he address?
He works with stress, anxiety, depression, anger, relationship and intimacy issues, grief, addictions, sleep problems, parenting challenges, ADHD, bipolar concerns, trauma and related issues.
How would you describe his therapeutic style?
His approach is practical and down to earth. He blends cognitive behavioral ideas, acceptance-based methods, motivational interviewing, and solution-focused steps to set goals and try real-life strategies.
What kind of background does he have?
He has been working in mental health for 50 years across hospitals, clinics, group homes, and schools, which gives him broad experience with many challenges and settings.
Where is he based and what are his credentials?
He is located in Michigan and his listed credential is LMSW, which stands for Licensed Master Social Worker.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging to match different schedules and preferences.
How is cost handled?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.