Dr. Sydjea Green, NY Psychologist, TX Psychologist
Calm, practical help for stress and anger
Book with SydjeaWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
How Sydjea works
- Not listed
Practical facts
- Credentials
- NY Psychologist, TX Psychologist
- Licensed in
- New York, Texas
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Sydjea
Dr. Sydjea Green helps people navigate stress, anxiety, anger, and life transitions. She is a New York licensed psychologist and brings seven years of clinical experience to conversations about relationships, parenting, career concerns, and self-esteem.
She creates a calm, nonjudgmental space where people can say what they’re feeling and start to make changes. Sessions focus on practical steps and clearer thinking rather than labels or long lectures. The aim is to help people feel steadier and more able to handle daily challenges.
Background and approach
Her work often centers on managing anger, coping with depression, and reducing the impact of trauma and abuse. She also supports people dealing with ADHD, compassion fatigue, and issues around attachment or codependency. These topics are approached in plain language and with an eye toward workable strategies.
Dr. Green pays attention to how culture, prejudice, and life stage affect mood and relationships. She listens for patterns that keep people stuck and then helps build small, steady changes.
Clients leave with tools they can use between sessions. Based in New York, she holds credentials as a New York Psychologist 025550 and a Texas Psychologist 39576. Many people come for short-term help with a specific problem or for longer work on deeper changes, depending on the situation.
What Sydjea works with
Everything Sydjea lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sydjea's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Depression
- Compassion fatigue
- ADHD
- Attachment issues
- Codependency
- Commitment issues
- Emptiness
- Forgiveness
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches and online sessions
Dr. Green uses evidence-based therapeutic techniques that focus on clearer thinking and practical skills. One common approach helps people identify unhelpful thought patterns and shift them into more balanced thinking to reduce anxiety and low mood. Another approach centers on emotion regulation and teaches specific tools for noticing, slowing, and responding differently to anger and intense feelings.Finding the best approach is part of the work together. She will talk with each person about goals, what has helped before, and what feels doable, then tailor methods to match needs and preferences in a collaborative way.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. Video sessions let people read body language and have longer conversations, phone sessions use less bandwidth and can work well during a short break, and chat or messaging can be good for brief check-ins or step-by-step skill practice. These options make it easier to keep therapy consistent while juggling work, family, and daily life.
Questions people ask about Sydjea
What concerns does she address?
She works with stress, anxiety, anger, depression, relationship and family issues, self-esteem, career questions, trauma and abuse, ADHD, and related concerns such as attachment issues, codependency, and isolation.
How would you describe her therapy style?
Her style is straightforward and practical, focused on clear steps people can try. Sessions emphasize listening first, then building coping tools and strategies that fit daily life.
What is her professional background?
She has seven years of experience working with a range of emotional and behavioral concerns and has supported clients through life changes, parenting challenges, and work-related stress.
Where is she licensed and based?
She is based in New York and holds the credential New York Psychologist 025550 as well as Texas Psychologist 39576.
Which languages are supported?
Sessions are offered in English.
Are international clients served?
She does not accept international clients at this time.
What session formats are available?
She meets via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and getting started work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.