Symphony Haynes- Adams, LPC
Calm, practical counseling for life’s toughest moments
Book with SymphonyWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Depression
- Coping with life changes
- Compassion fatigue
How Symphony works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 21
- Languages
- English
- Session format
- Online, through our partner platform
About Symphony
Symphony Haynes-Adams is a Licensed Professional Counselor (LPC) practicing in Georgia with 21 years of experience. She focuses on helping people navigate stress, anger, anxiety, depression, relationship strain, and life transitions. Her work also addresses addiction concerns, grief, parenting stress, and issues tied to identity and family background.
She keeps sessions warm and interactive. Listening is central to her approach and she aims to build trust quickly so clients can talk openly.
Background and approach
Conversations are practical and down-to-earth, centered on what a person wants to change and how to get there. Symphony draws on several well-known approaches to tailor work to each person. She uses cognitive-behavioral techniques to spot unhelpful thinking, client-centered methods to follow the client’s lead, and elements of acceptance and commitment therapy to help with values-based choices.
She also incorporates skills from dialectical behavior therapy and emotion-focused work when useful. Typical sessions focus on real problems and clear goals. People learn strategies for handling strong emotions, improving communication, and coping with loss or life shifts.
She also supports those dealing with adoption or foster care histories, blended family issues, body image, and caregiver stress. Symphony offers sessions in English and accepts international clients. Appointments can be arranged by completing a short matching questionnaire and scheduling through the Start Therapy flow.
What Symphony works with
Everything Symphony lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Symphony's practice.
- Stress, Anxiety
- Relationship issues
- Depression
- Coping with life changes
- Compassion fatigue
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coaching
- Adoption and foster care
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Young adult issues
Approaches Symphony lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online sessions
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values even when emotions are strong. It is useful for anxiety, life transitions, and getting unstuck from unhelpful patterns.Cognitive Behavioral Therapy, or CBT, focuses on spotting and changing thoughts and behaviors that keep problems going. It lends itself to structured work online, like tracking thoughts, trying brief experiments, and practicing new skills between sessions.
Client-Centered Therapy centers the person’s experience and lets the therapist follow the client’s lead. This approach supports a respectful, empathetic conversation whether on video or phone and can make it easier to process emotions and clarify goals.
Finding the right approach is a shared process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before, then suggest methods to try. That plan can change over time based on what works in real sessions.
Online formats offer practical benefits. Video calls let people use visual cues for deeper conversations. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for brief updates, skill coaching, or when written reflection feels helpful. These options give flexibility to fit therapy into work, caregiving, or travel schedules.
Questions people ask about Symphony
What concerns does Symphony help with?
She works with stress, anxiety, anger, depression, relationship problems, grief, addictions, parenting strain, and related family-of-origin issues.
How would you describe her therapeutic style?
Her style is warm and interactive with an emphasis on listening. Sessions focus on practical steps and building trust so clients can make steady changes.
What is her clinical background?
She has 21 years of counseling experience working with adults on a wide range of concerns including career, relationship, and emotional challenges.
What credentials and location apply?
She is a Licensed Professional Counselor, LPC, licensed in Georgia.
Which languages are supported for sessions?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
Sessions can be delivered via video calls, phone sessions, live chat, or text-based messaging depending on preference.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.