Works with
- Anger
- Trauma and abuse
- Anger management
- Self esteem
- Coaching
- ADHD
How Szor-Danner works
- Not listed
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Szor-Danner
Szor-Danner Jones is a licensed mental health counselor who helps people manage strong emotions and regain a sense of control. She works with adults who are coping with anger, trauma, low self-esteem, and struggles with focus and motivation. Szor-Danner uses a direct and compassionate style to make starting therapy feel doable.
She brings five years of professional experience in Florida to each session. Conversations are shaped around the client's daily life and goals.
Background and approach
She adapts the plan as needs change so progress stays practical and relevant. In the therapy room she addresses anger by helping people notice triggers and practice alternative reactions. For trauma and abuse she focuses on safety, pacing, and rebuilding confidence in everyday choices.
When attention or memory get in the way, she looks at routines, concentration strategies, and coaching-style supports. Szor-Danner pays attention to how guilt, shame, and forgiveness fit into a person’s story. She helps clients reconnect with their values and identify small, realistic steps toward greater self-love and purpose.
Sessions include concrete actions to try between meetings. She aims to treat everyone with respect, sensitivity, and compassion. New clients complete a brief questionnaire to match goals and schedule a first session.
The approach is collaborative, with adjustments made based on what works for each person.
What Szor-Danner works with
Everything Szor-Danner lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Szor-Danner's practice.
Working with evidence-based techniques online
Evidence-based methods often used to address anger and trauma focus on changing unhelpful reactions and building practical skills. One approach teaches people to identify triggers, notice bodily and thought signals, and practice alternative responses to reduce heated reactions over time. This helps with daily conflicts and managing sudden surges of anger. Another common method emphasizes pacing after traumatic experiences. It breaks recovery into manageable steps, teaches grounding skills for intense moments, and builds confidence through small, achievable goals. That approach can be useful for rebuilding routine, trust in oneself, and emotional regulation. Finding the right method is a collaborative process. The therapist will work with each person to choose techniques that match goals, preferences, and daily life. Sessions start with a clear plan that is adjusted as progress is reviewed together. Online work brings practical benefits. Video sessions allow face-to-face conversation when visual cues matter. Phone sessions can fit a quick check-in or work well if bandwidth is limited. Live chat and text messaging provide short, flexible ways to touch base between meetings. These options make it easier to keep therapy consistent around work, school, and family obligations.Questions people ask about Szor-Danner
What concerns does Szor-Danner address?
She helps people dealing with trauma and abuse, anger, low self-esteem, ADHD-related focus issues, and coaching for motivation and life purpose.
What is her general approach in sessions?
Sessions are practical and conversational, with tailored plans. She emphasizes pacing, concrete strategies, and skills you can use between meetings.
How much clinical experience does she have?
She has five years of professional work experience providing counseling in Florida.
What credential does she hold and where is she located?
She is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
Which session formats does she offer?
She sees clients via video calls, phone sessions, live chat, and text-based messaging.
How are fees and scheduling handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.