Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
How Tameika works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Tameika
Tameika Williams is a Licensed Professional Counselor (LPC) with 15 years of clinical experience. She focuses on practical ways to reduce stress, manage anger, and ease symptoms of anxiety and depression. Her style is warm and direct, helping people find clearer ways to cope when emotions feel overwhelming.
She draws on evidence-based therapeutic techniques to address trauma, self-esteem struggles, and attachment concerns. Sessions focus on breaking problems into manageable steps.
Background and approach
Tameika helps people name patterns, practice new skills, and try small changes between meetings. Her work often includes support around abandonment, adoption and foster care experiences, and caregiver stress. She also addresses issues such as codependency, communication problems, control issues, and impulsivity.
Conversations explore how these patterns affect daily life and relationships. Tameika uses straightforward tools to help with body image, guilt and shame, and feelings of emptiness or isolation. She assists people in developing clearer boundaries and steadier self-regard.
Treatment plans are tailored to the concerns each person brings. People meet through video calls, phone sessions, live chat, or text-based messaging depending on what fits their schedule. Tameika aims to make therapy workable for busy lives by focusing on concrete skills and clear goals.
What Tameika works with
Everything Tameika lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tameika's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approach-focused online care for emotion regulation and healing
Tameika uses evidence-based therapeutic techniques that emphasize skills and practical tools. One approach emphasizes teaching emotion regulation and coping skills to manage intense feelings like anger and anxiety; it helps people notice triggers, slow responses, and practice alternative reactions. Another approach focuses on addressing trauma and attachment difficulties by helping people make sense of past experiences and build safer patterns in relationships.Choosing the right approach is a collaborative process. The therapist works with each person to identify goals, try methods that fit their situation, and adjust the plan based on what helps. Sessions focus on what the person needs right now and on building skills they can use between meetings.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when a deeper connection is useful. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it easier to fit support into busy days and to send brief updates between sessions. These formats help make consistent work on stress, anger, and mood more attainable for everyday life.
Questions people ask about Tameika
What concerns does this therapist help with?
Areas of focus include stress, anxiety, trauma and abuse, anger, self esteem, and depression, plus related issues such as abandonment, attachment challenges, and caregiver stress.
What is the therapy style like?
Sessions are practical and collaborative, using concrete steps and skill-building to reduce distress and improve daily functioning.
How much clinical experience does this therapist have?
The counselor has 15 years of professional experience working with a range of emotional and interpersonal concerns.
What are the therapist's credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Georgia.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy here?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.