Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
How Tashima works
Practical facts
- Credentials
- LPC
- Licensed in
- Missouri, New Jersey
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Tashima
Tashima Kinney is a Licensed Professional Counselor (LPC) who focuses on helping people manage strong emotions and life stress. She uses a practical, down-to-earth style to help clients understand what fuels their anger and find better ways to respond. Her approach is warm and attentive, aimed at real change rather than quick fixes.
With 13 years of counseling experience, she brings steady experience to issues like anxiety, depression, trauma, and addiction.
Background and approach
She also helps people facing relationship and family problems, parenting stress, grief, and challenges tied to identity or intimacy. Anger and impulsivity are particular areas she addresses in sessions. Tashima blends client-centered listening with mindfulness and solution-focused techniques.
That means sessions often begin by hearing what matters most to the person, noticing patterns in thought and behavior, and practicing small, doable changes. When trauma is part of the story, she draws on trauma-focused methods to reduce distress and restore a sense of control. Her work is straightforward and goal-oriented.
Clients can expect to set clear goals, try practical tools between sessions, and track progress over time. She aims to make therapy feel useful and relevant to everyday life. Tashima is licensed in Missouri and sees clients in English.
She has experience with blended family issues, codependency, addiction, multicultural concerns, and other complex situations. Her style is collaborative - she helps people pick strategies that fit their needs and routines.
What Tashima works with
Everything Tashima lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tashima's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Forgiveness
- Impulsivity
- Infidelity
- Multicultural concerns
- Process addiction (porn, exercise, gambling)
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Women's issues
Approaches Tashima lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and online options for managing strong emotions
Client-centered therapy focuses on listening and understanding each person without judgment. It helps people feel heard and clarifies what they want to change by reflecting their concerns back and supporting their own goals.Mindfulness therapy teaches simple, practical ways to notice thoughts, physical sensations, and emotions as they arise. These skills help reduce reactivity and make it easier to respond rather than react, which can be useful for anger, stress, and anxiety.
Finding the right approach is part of the process. Tashima will work with each person to decide which methods fit their goals, preferences, and day-to-day life. This is a collaborative effort aimed at practical steps and measurable progress.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make counseling flexible. Video lets people work face to face from a distance. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging support shorter notes, quick coping prompts, and ongoing reflection between sessions. These options let people fit therapy into busy schedules and use methods that suit their routine.
Questions people ask about Tashima
What concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, grief, and anger among other issues.
How would you describe her therapeutic style?
Her style is client-centered and practical, using mindfulness and solution-focused techniques to create small, achievable changes.
What background and experience does she bring?
She holds a Master of Education and brings 13 years of counseling experience supporting individuals with complex life and relationship concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Missouri.
Which languages are offered and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.