Works with
How Tatiana works
Practical facts
- Credentials
- LCSW
- Licensed in
- California
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Tatiana
Tatiana Stewart is a Licensed Clinical Social Worker with 14 years of post-master's experience in mental health. She practices in California and draws on more than a decade of work helping people manage stress, anxiety, depression, addiction, and trauma. Tatiana focuses on building a respectful, listening-based relationship to begin change.
Tatiana uses a strengths-based approach to shape practical goals with each person. Sessions are collaborative and guided by what the client needs right now.
Background and approach
She listens without judgment and invites feedback so the work stays relevant and grounded in everyday life. Her background includes approaches that help people change unhelpful thoughts and behaviors, strengthen relationships, and reckon with past hurts. Tatiana draws on Cognitive Behavioral Therapy to address thinking patterns and Emotionally-Focused and Attachment-Based ideas to improve connection and emotional awareness.
She also uses Acceptance and Commitment Therapy techniques to help people move toward values-based action. In session she focuses on small, usable skills as well as bigger questions about meaning, purpose, and self-worth. Parents concerned about anger, behavior, or family stress will find straightforward strategies and communication tools.
She also supports those facing workplace stress, grief, or the aftereffects of abuse. Tatiana helps people who struggle with impulse control, anger, and relationship conflicts by offering clear steps, coping tools, and steady support. Her style is warm, direct, and practical, aimed at helping people regain control and move forward.
What Tatiana works with
Everything Tatiana lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tatiana's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- ADHD
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Self-love
- Workplace issues
Approaches Tatiana lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches online and what they do
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while still taking action that fits their values. It is useful for anxiety, stress, and life transitions when someone wants practical ways to move forward. Cognitive Behavioral Therapy, CBT, focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like depression, worry, or anger. It provides clear exercises and homework to practice new skills. Attachment-Based Therapy emphasizes emotional connection and patterns learned in relationships, helping people improve communication, intimacy, and how they respond to conflict.Finding the right approach is part of the work. The therapist collaborates with each person to pick methods that match their goals, needs, and preferences. That might mean combining ACT and CBT in early sessions, or using attachment ideas when relationship patterns are central. Decisions are made together and adjusted as progress is reviewed.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different rhythms of life. Video lets people work face-to-face when that helps; phone can be easier when bandwidth is limited; chat or messaging supports brief check-ins or people who prefer not to be on camera. These options make it simpler to keep appointments, practice skills between meetings, and fit therapy into a busy schedule.
Questions people ask about Tatiana
What kinds of concerns does Tatiana address?
She works with stress, anxiety, depression, grief, trauma and abuse, anger, addictions, relationship and family issues, parenting concerns, ADHD, self-esteem, workplace problems, and related struggles.
How would you describe her therapy style?
Her approach is warm, direct, and collaborative. She focuses on listening, practical skills, and goal-setting with feedback from the client each session.
What is her professional background?
She has 14 years of post-master's clinical experience and more than a decade working in mental health and behavioral counseling.
Where is she licensed and based?
She is a Licensed Clinical Social Worker, LCSW, licensed in California and practices there.
Can sessions be done in other languages or internationally?
Sessions are offered in English. She is not accepting international clients.
What formats are available for sessions?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps do I take to begin working together?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.