Works with
- Anger
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Bipolar disorder
- Depression
How Terence works
Practical facts
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Years in practice
- 28
- Languages
- English
- Session format
- Online, through our partner platform
About Terence
Terence Hunt is a Licensed Clinical Mental Health Counselor who focuses on helping people manage anger, stress, and life changes. He brings practical, straightforward support for people feeling overwhelmed by anxiety, mood shifts, substance use, relationship strain, or grief. Terence speaks plainly and helps clients take measurable steps toward feeling more in control.
He uses a client-centered approach that starts with listening. Sessions aim to understand what matters most to each person and to build goals that fit their life.
Background and approach
He also draws on cognitive behavioral tools to identify unhelpful thinking and replace it with more useful habits. Motivational interviewing is part of his work when people want to change behaviors linked to addiction or long-standing patterns. That approach helps people find their own reasons to move forward rather than relying on pressure or judgment.
The mix of approaches means sessions can include practical skill-building, reflective conversation, and goal-focused planning. Terence has practiced in mental health and substance use settings for nearly three decades. He holds the LCMHC credential - Licensed Clinical Mental Health Counselor - and works from North Carolina.
He is experienced supporting people who have faced trauma, mood disorders, and the stresses of caregiving or demanding work. Appointments can use conversation and brief exercises that fit into a client’s schedule. Terence aims to help people find clearer direction, reduce impulsive reactions, and make steady progress toward healthier routines.
What Terence works with
Everything Terence lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Terence's practice.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Bipolar disorder
- Depression
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Codependency
- Communication problems
- Control issues
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Terence lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How his approaches work in online therapy
Client-Centered Therapy means sessions begin by listening to what matters most to the client and shaping goals around their priorities. This approach helps clarify immediate concerns and builds a plan the client feels ready to try.Cognitive Behavioral Therapy, or CBT, focuses on identifying thoughts and behaviors that keep problems going and practicing new responses. It is useful for anxiety, depression, anger, and for changing patterns tied to substance use.
Motivational Interviewing helps people strengthen their own drive to change, especially around addiction or habits that cause regret. It is collaborative and respects the person’s pace and values.
Terence treats choosing the right approach as a team effort. He will talk with the client about goals, try methods that match those goals, and adjust the plan as progress is made. The work is practical and goal-oriented rather than one-size-fits-all.
Online formats offer real flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited. Live chat and text messaging work well for quick check-ins, brief coaching, or when a shorter contact fits a busy schedule. These options make it easier to keep regular contact and to fit therapy into daily life.
Questions people ask about Terence
What concerns does he help with?
He helps people dealing with stress, anxiety, anger, depression, addiction, trauma, relationship and family problems, grief, and mood disorders.
What is his therapeutic style?
He practices a client-centered style that emphasizes listening and collaboration, using CBT techniques and motivational interviewing when helpful.
How much experience does he have?
He has 28 years of experience working in mental health and substance use settings.
Where is he licensed and based?
He holds the LCMHC credential and practices from North Carolina.
Which languages are sessions offered in?
Sessions are offered in English and he does work with international clients.
What session formats are available?
Sessions can be held by video call, phone, live chat, or text-based messaging.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.