Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
How Terrianne works
Practical facts
- Credentials
- LMHC
- Licensed in
- New York
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Terrianne
Terrianne Yanulavich is a licensed mental health counselor in New York with 25 years of clinical experience. She helps people who are feeling overwhelmed by stress, anger, anxiety, depression, trauma, relationship strain, and life changes. She also supports people facing addiction, parenting strain, sleep and eating challenges, and career concerns.
Her sessions are built around open conversation and steady support. She listens without judgment and helps callers name what is most upsetting.
Background and approach
From there she and the person work on small, doable steps to reduce distress and improve daily functioning. Terrianne draws on several practical approaches, including attachment-focused work, client-centered conversations, cognitive behavioral techniques, dialectical skills, and emotionally-focused strategies. These tools are used to tackle worries, change unhelpful patterns, and repair distressing relationship dynamics.
She often helps people understand how past hurt or attachment wounds shape present reactions. In session she teaches skills for managing strong emotions, improving communication, and coping after trauma or loss. The emphasis is on present-focused change that fits the client’s pace and needs.
Across 25 years of practice she has worked with a wide range of concerns and life situations. People who choose her can expect calm guidance, practical skills, and a steady collaborative approach to finding clearer ways forward.
What Terrianne works with
Everything Terrianne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Terrianne's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Terrianne lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online sessions
Attachment-based work focuses on how early relationships shape current reactions and connection. It helps people understand patterns that show up in partnerships and in how they respond when they feel threatened, abandoned, or alone.Client-centered therapy centers the person’s experience. The therapist listens deeply, reflects what is said, and helps the person find their own answers and strengths. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical skills to shift them, which can help with anxiety, depression, anger, and coping skills.
Finding the right approach is a shared process. The therapist discusses goals and preferences, then tries methods that fit the person’s needs. Together they track what helps and adjust the work as needed so sessions stay practical and relevant.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets people use visual cues for relationship or emotion work. Phone sessions can be easier when bandwidth is limited or when a person prefers not to be on camera. Live chat and text messaging provide shorter check-ins and ongoing support between longer sessions. These options make it simpler to fit therapy into a busy life and keep continuity of care when schedules or locations change.
Questions people ask about Terrianne
What kinds of concerns does she help with?
She supports people coping with stress, anxiety, anger, depression, trauma and relationship problems, along with issues like sleep, eating, addictions, parenting strain, and career worries.
What is her therapeutic style like?
Her style is open and nonjudgmental. She listens first, then helps people set small, practical steps to change patterns and manage emotions.
How much clinical experience does she have?
She has 25 years of professional work experience supporting a wide range of concerns and life transitions.
What credentials and location are listed?
She is a Licensed Mental Health Counselor - LMHC - licensed in New York and practices from that region.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
In what formats are sessions offered?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps do I take to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.