Works with
How Theodore works
Practical facts
- Credentials
- LPCC, LPC
- Licensed in
- Texas, California
- Years in practice
- 4
- Languages
- English
- Session format
- Online, through our partner platform
About Theodore
Theodore Woodard is a licensed counselor who uses a client-centered approach to help people manage anger and related struggles. He brings four years of professional experience and focuses on building a practical, respectful relationship with each person he meets. He often blends client-centered listening with cognitive behavioral techniques.
That combination helps people notice thought patterns that feed anger and then try small changes to shift reactions. He also uses motivational interviewing to support people who want to change habits tied to addiction or other repeated behaviors.
Background and approach
Theodore works with a wide range of concerns including stress, anxiety, depression, relationship strain, grief, trauma and substance and process addictions. He also helps with self-esteem, intimacy-related issues, bipolar-related coping, and workplace stress. He pays attention to multicultural concerns and young adult issues when they matter to the person.
Sessions focus on clear, doable steps. Conversations aim to identify what’s causing strong reactions and to build skills for handling them. He encourages short-term goals and practical strategies people can try between sessions.
Theodore holds LPCC and LPC credentials and practices in California. He sees people who prefer phone or video calls, live chat, or text-based messaging. He frames therapy as a collaborative process that respects each person’s knowledge of their own life.
What Theodore works with
Everything Theodore lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Theodore's practice.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Codependency
- Drug and alcohol addiction
- Multicultural concerns
- Process addiction (porn, exercise, gambling)
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Theodore lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Working with practical approaches online
Client-Centered Therapy focuses on listening and understanding the person’s perspective. The therapist offers empathy and reflection so people can make decisions based on their own values and strengths. This approach is useful for anger, relationship strain, and self-esteem work.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings and actions. It helps people spot unhelpful thought patterns that lead to anger or anxiety and practice new ways of responding. CBT is often used for stress, anxiety, depression and behavior change related to addictions.
The therapist will work collaboratively to choose the best approach for each person. That means discussing goals, trying techniques, and adjusting methods based on what helps. Finding the right fit is part of the process and decisions are made together.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video can allow face-to-face conversation, phone calls use less bandwidth and can be easier on the go, and messaging supports short check-ins or ongoing written work between sessions. These options make it easier to keep therapy consistent when life is busy.
Questions people ask about Theodore
What concerns does Theodore help with?
He works with stress, anxiety, depression, anger, addictions, grief, trauma, relationship strain and related concerns such as self-esteem and workplace issues.
What is his therapeutic style like?
His style is client-centered with an emphasis on listening and collaboration. He also uses cognitive behavioral tools and motivational interviewing to help people make changes.
How much clinical experience does he have?
He has four years of professional experience helping people address anxiety, motivation, addictions, mood concerns and related issues.
What are his credentials and where is he based?
He holds LPCC and LPC credentials and practices in California.
Can sessions be offered in other languages or countries?
Sessions are offered in English. He is not accepting international clients at this time.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on the person’s preference.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.