Theresa Revans-McMenimon, LMFT
Helping people build clearer communication and control
Book with TheresaWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
How Theresa works
Practical facts
- Credentials
- LMFT
- Licensed in
- New York, Connecticut
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Theresa
Theresa Revans-McMenimon is a licensed marriage and family therapist who helps people facing stress, anxiety, relationship strains, parenting challenges, and anger. She offers a calm, practical approach that focuses on clearer communication and steady problem solving. Theresa draws on 18 years of clinical experience and works from New York.
Theresa encourages people to begin by looking inward to name their needs and wants. That self-reflection then guides how they speak and listen with partners and family members.
Background and approach
Sessions often focus on learning respectful ways to talk, listen, and reflect so conversations feel more productive. Her work includes support for those navigating career steps, midlife changes, and the stress of blended families. She also assists people dealing with addiction concerns, intimacy-related issues, ADHD, and the transition to college or new roles.
Practical coaching and structured planning are common parts of her approach. Theresa uses client-centered methods to keep sessions focused on what matters to each person. She also brings solution-focused and narrative techniques to help people reframe problems and identify small, achievable changes.
Motivational interviewing is used when people want help finding their own reasons to change behavior. Clients can expect straightforward sessions that move from understanding to action. Theresa sometimes suggests resources or referrals when another professional might better meet specific needs.
Her practice aims to help people build clearer communication and routines that support lasting change.
What Theresa works with
Everything Theresa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Theresa's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Addictions
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Midlife crisis
- Money and financial issues
- Workplace issues
- Young adult issues
Approaches Theresa lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Theresa uses client-centered methods that focus on each person's priorities and strengths. This approach means sessions begin with the client's concerns and progress at a pace they find comfortable. It is helpful for relationship issues, stress, and self-esteem work.She also draws on solution-focused therapy to identify small changes that can produce quick relief. That method emphasizes practical steps and measurable goals, which often fit well into short-term online work. Narrative therapy is used to help people reframe their stories and notice patterns that keep problems going, which can reduce shame and open new options.
Finding the best approach is part of the work. Theresa collaborates with clients to choose techniques that match their goals and preferences. She checks in regularly and adjusts the plan as progress and challenges emerge.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video lets people talk face to face, phone can work with lower bandwidth, and messaging or live chat support quick check-ins or ongoing reflection between sessions. These options help fit therapy into busy schedules and differing comfort levels.
Questions people ask about Theresa
What concerns does Theresa commonly address?
She works with stress, anxiety, relationship and family concerns plus parenting, anger, self-esteem, addictions, intimacy issues, career shifts, depression, coping with life changes, coaching, and ADHD.
What is her therapeutic style like?
Theresa uses client-centered, solution-focused, narrative and motivational interviewing approaches to help people name goals and take small steps toward them.
How much experience does she have?
She has 18 years of experience working in counseling roles and related programs.
What are her credentials and where is she based?
She is a Licensed Marriage and Family Therapist, LMFT, and practices from New York with licensure noted as CT LMFT and NY LMFT.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Theresa provides video calls, phone sessions, live chat, and text-based messaging for remote work.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.