Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Intimacy-related issues
- Self esteem
How Thomas works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 25
- Languages
- English, Spanish, Hungarian
- Session format
- Online, through our partner platform
About Thomas
Dr. Thomas Keller helps people who are feeling overwhelmed, angry, or stuck to find clearer ways forward. He offers calm, practical support for everyday problems like stress, anxiety, low self-esteem, grief, and relationship or intimacy struggles.
Dr. Keller is a Licensed Mental Health Counselor, LMHC, with 25 years of clinical experience and a straightforward, empathetic style. He works with people coping with addictions, mood and personality disorders, bipolar disorder, and depression.
Background and approach
He also supports those facing career stress, caregiver strain, life transitions, and compassion fatigue. Anger is one of the issues he addresses through focused conversation and skill practice. Sessions tend to be conversational and goal-oriented.
He draws on client-centered methods to listen closely and respond to what each person needs. Cognitive Behavioral Therapy ideas are used when patterns of thinking or behavior get in the way of feeling better. Narrative and psychodynamic approaches help people make sense of past events and recurring patterns.
Solution-focused steps are introduced when immediate, practical change is the priority. He mixes these methods to fit the person rather than using one fixed formula. Dr.
Keller offers therapy in English, Spanish, and Hungarian. He works with adults across a wide range of life challenges and aims to create a supportive space where people can try new ways of handling anger, shame, and relationship problems.
What Thomas works with
Everything Thomas lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Thomas's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Intimacy-related issues
- Self esteem
- Family conflicts
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Impulsivity
- Infidelity
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Personality disorders
- Post-traumatic stress
- Sex addiction
- Sexual dysfunction
- Sexuality
Approaches Thomas lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and responding to what matters most to the person. Online sessions using this approach prioritize the client's experience and let the therapist match pace and tone to each session. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and teaches practical skills to change unhelpful patterns; it is often used for stress, anxiety, anger, and mood problems.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try strategies, and adjust methods over time so the work stays useful and realistic. Clients and the therapist decide together which techniques fit best for short-term and longer-term aims.
Online therapy offers flexibility across different formats: video calls for face-to-face conversation, phone sessions when bandwidth or camera use is difficult, live chat for shorter check-ins, and text-based messaging for ongoing support between sessions. These options make it easier to fit therapy into a busy life, offer different ways to practice new skills, and let people choose what feels most comfortable for each step of their work.
Questions people ask about Thomas
What kinds of problems does this therapist help with?
He helps people dealing with stress, anxiety, addictions, anger, relationship and intimacy issues, low self-esteem, grief, and mood concerns including bipolar and depression.
What is the therapeutic style like in sessions?
Sessions are conversational and practical, blending listening with concrete steps. Techniques may include examining thought patterns, telling life stories differently, and setting short-term goals.
How much clinical experience does this therapist have?
He has 25 years of experience working with adults on a wide range of emotional and behavioral concerns.
What credentials and region should I know about?
Dr. Thomas Keller is a Licensed Mental Health Counselor, LMHC, licensed in Florida.
Which languages are supported during sessions?
Sessions are offered in English, Spanish, and Hungarian to accommodate multilingual clients.
In what formats can I meet with the therapist?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I need to do to begin working together?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.