Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
How Tiffany works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 21
- Languages
- English
- Session format
- Online, through our partner platform
About Tiffany
Tiffany Arcaro is a Licensed Mental Health Counselor in Florida with more than 21 years of experience. She helps people cope with stress, anxiety, depression, anger, addictions, and relationship or communication struggles. Tiffany also supports those facing parenting challenges, life changes, grief, and issues around self-esteem and intimacy.
She uses a straightforward, client-centered style that starts with listening. Sessions focus on practical steps clients can try between meetings. Tiffany draws on cognitive behavioral ideas and solution-focused techniques to help people set goals and test new ways of responding to old problems.
Background and approach
Her background includes work in community mental health, substance abuse treatment, medical settings, alternative education, and public schools. That variety gives her experience with many kinds of behavioral health concerns and different life stages. She holds a master’s degree and a specialist degree in mental health from the University of Florida and maintains a Florida LMHC license.
In sessions she emphasizes clear goals, small experiments, and building everyday skills. Conversations are paced to match what each person needs, whether that means focused problem-solving or longer-term personal work. She encourages clients to name realistic steps toward the life changes they want.
Tiffany aims to help people move from feeling stuck to having more options. The work often includes improving communication, managing strong emotions like anger, reducing symptoms of mood disorders, and creating a plan for next steps. She welcomes questions about how therapy could fit into a busy life.
What Tiffany works with
Everything Tiffany lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tiffany's practice.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Communication problems
- Drug and alcohol addiction
- Family of origin issues
- Forgiveness
- Isolation / loneliness
- Life purpose
- Mood disorders
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Tiffany lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and following the client’s lead. The therapist creates space for people to tell their story and then helps them set goals that make sense for their life. This approach is useful for those seeking understanding, validation, and direction.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses short experiments and homework to test new ways of thinking and behaving, which can help with anxiety, depression, anger, and mood concerns.
Finding the right approach is a collaborative process. Tiffany will work with each person to decide which methods fit their goals and preferences. That choice can change over time as needs and priorities shift.
Online sessions can be very practical. Video calls let a therapist and client talk face to face when schedules or travel make in-person visits hard. Phone sessions are useful when a quick check-in is needed or bandwidth is limited. Live chat and text-based messaging make it easier to send short updates, practice skills between sessions, or fit support into a busy day. These formats aim to make therapy more flexible and easier to use alongside work, family, and other commitments.
Questions people ask about Tiffany
What concerns does Tiffany address in therapy?
She supports people with stress, anxiety, depression, anger, addictions, relationship and communication issues, parenting concerns, self-esteem problems, trauma, and many mood or life-change challenges.
How would you describe her therapeutic style?
Tiffany uses a client-centered style that begins with listening and building goals together. She combines practical problem-solving with skills practice to help people try different responses to their difficulties.
What sort of experience does she bring?
She has over 21 years of clinical experience across community mental health, substance abuse treatment, inpatient and outpatient medical settings, alternative education, and public schools.
What are her credentials and where is she located?
She holds a master’s and specialist degree in mental health from the University of Florida and is a Florida LMHC. Her practice location is in Florida.
In which languages can sessions be held?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.