Works with
- Anger
- Stress, Anxiety
- LGBT
- Career difficulties
- Depression
- Coping with life changes
How Tiffany works
Practical facts
- Credentials
- LCPC
- Licensed in
- Illinois
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Tiffany
Tiffany Ream is a Licensed Clinical Professional Counselor (LCPC) based in Illinois who helps people manage anger, stress, anxiety, depression, and major life changes. She focuses on making the first meetings feel straightforward and respectful so people can talk about what matters most. Tiffany aims to build a working relationship where clients feel heard and can take small, practical steps forward.
Tiffany uses clear, hands-on methods to address everyday problems.
Background and approach
She often draws from cognitive behavioral ideas to notice unhelpful thinking and from solution-focused techniques to set short-term goals. She also uses skills from dialectical behavior therapy when stronger emotion regulation or distress tolerance tools are helpful. Her experience includes clinical work in independent practice, in-patient settings, group homes, and correctional settings.
That background means she has worked with a wide variety of concerns such as trauma, bipolar disorder, sleep problems, addictions, and compassion fatigue. Tiffany emphasizes collaboration and tailors sessions to each person's pace and needs. Sessions move at a practical rhythm: identify a concern, try a few strategies, and check what helps.
She explains approaches plainly and helps clients practice skills between meetings. The goal is to help people regain control of reactions, improve relationships, and make clearer decisions. Tiffany believes everyone deserves a place to be heard and supported.
She encourages people to take the first step toward change and works to make therapy a useful part of everyday life.
What Tiffany works with
Everything Tiffany lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tiffany's practice.
- Stress, Anxiety
- LGBT
- Career difficulties
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- First responder issues
- Polyamory / non-monogamous relationships
Approaches Tiffany lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches for skills and coping
Many of Tiffany's strategies come from cognitive behavioral therapy, which helps people identify and change thinking patterns that feed anger, anxiety, and depression. CBT emphasizes simple exercises and homework to practice new behaviors between sessions.She also draws on dialectical behavior therapy techniques to teach emotion regulation, distress tolerance, and interpersonal skills. DBT-style tools can be useful when strong emotions make it hard to think clearly or act on values.
Finding the right approach is part of the work, and Tiffany treats it as a team effort. She will talk with each person about goals, test different strategies, and adjust the plan based on what feels helpful. That collaborative process helps tailor methods to a person's needs and pace.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences. Video calls allow face-to-face conversation and skill demonstrations, phone sessions can be a lower-bandwidth option or a quicker check-in, and chat or messaging can support brief updates or ongoing coaching between meetings. These formats make it easier to fit therapy into busy lives and try tools in real time.
Questions people ask about Tiffany
What concerns does Tiffany address?
Tiffany supports people with anger, stress, anxiety, depression, addictions, grief, sleep problems, self-esteem, ADHD, bipolar symptoms, and related issues.
What is her style and therapeutic approach?
She uses practical, skills-based work with cognitive behavioral tools, dialectical behavior techniques, and solution-focused strategies to set goals and practice new ways of coping.
How much clinical experience does she have?
She has about 10 years of experience working in independent practice, in-patient settings, group homes, and correctional environments.
What are her credentials and where is she located?
She holds the LCPC credential and is credentialed as an Illinois Licensed Clinical Professional Counselor (IL LCPC) practicing from Illinois.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Tiffany?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.