Works with
- Anger
- Stress, Anxiety
- Addictions
- Parenting issues
- Anger management
- Depression
How Timothy works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Timothy
Timothy Tackett is a licensed mental health counselor who helps people manage stress, anxiety, anger, addiction, and relationship or family concerns. He focuses on practical steps that make daily life feel safer and more manageable. Timothy speaks English and practices from Florida as an LMHC with seven years of experience.
He keeps sessions straightforward and goal-oriented. People can expect calm, direct conversations that aim to reduce intense emotions and build clearer routines.
Background and approach
He uses methods that teach skills for handling strong feelings and improving communication. Timothy draws on Acceptance and Commitment Therapy to help clients clarify personal values and take steady action toward them. He also uses client-centered approaches to create a nonjudgmental space where people can speak openly.
Dialectical Behavior Therapy skills are used when emotion regulation and coping strategies are needed. In work with parenting and family strain, he helps individuals sort through roles and set more effective boundaries. For addiction and anger concerns, Timothy focuses on identifying triggers and developing repeatable behavioral tools.
He also supports people facing shame, isolation, or questions about life purpose. Sessions aim to teach skills that can be practiced between meetings. Timothy emphasizes small, sustainable changes rather than quick fixes.
The approach is collaborative and paced to the client's needs and comfort.
What Timothy works with
Everything Timothy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Timothy's practice.
- Stress, Anxiety
- Addictions
- Parenting issues
- Anger management
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Self esteem
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Timothy lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that translate well online
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to someone and taking small actions toward those values. It helps with anxiety, depression, anger, and questions about life purpose by shifting attention to meaningful behavior instead of just feeling better. Client-Centered Therapy centers the client's perspective and pace, offering a respectful, listening-based setting that supports self-exploration and stronger self-worth. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and clearer interpersonal communication that are useful for anger and intense emotions.Finding the right approach is part of the work. Timothy will collaborate with each person to decide which methods fit their goals, preferences, and the situations they face. He adjusts pacing and techniques as progress is made so the plan stays practical and relevant.
Online therapy can make it easier to fit sessions into a busy life. Video calls enable face-to-face conversation when a deeper check-in is needed, while phone sessions can work when bandwidth is limited or a quieter interaction is preferred. Live chat and text-based messaging are useful for shorter check-ins, practicing skills between sessions, or staying connected without scheduling a full call. These options aim to increase flexibility and help people use therapy in ways that match their daily routines.
Questions people ask about Timothy
What concerns does Timothy address?
He supports people with stress, anxiety, depression, anger, addictions, parenting and relationship or family concerns, plus self-esteem and social anxiety.
What is his general approach in sessions?
Sessions are pragmatic and conversational, focusing on skills, values, and communication rather than long theory lectures.
How much clinical experience does he have?
He has seven years of experience working in different settings with a wide range of mental health concerns.
What credentials and region should I know about?
He practices as an LMHC in Florida and lists that licensure as his credential.
Which languages are supported and can international clients connect?
Sessions are offered in English and he is not taking international clients at this time.
What session formats are available?
He meets via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does billing and cost work?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.