Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Grief
- Anger management
- Coping with life changes
How Tonya works
Practical facts
- Credentials
- LPC
- Licensed in
- Louisiana, Iowa, New Jersey
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Tonya
Tonya Randolph is a Licensed Professional Counselor (LPC) practicing in Louisiana. She focuses on helping people manage stress, anxiety, anger, and everyday relationship struggles. Her style is straightforward and supportive for people who need practical tools and steady guidance.
Tonya uses a mix of approaches to match the person in front of her. She works with clients on communication skills, coping with life changes, and building self-esteem. She also helps people navigate grief, trauma, and recovery from difficult experiences.
Background and approach
Sessions emphasize clear steps and small changes that add up. Tonya draws on cognitive behavioral techniques to spot unhelpful thinking patterns. She blends that with client-centered and mindfulness methods to keep the work grounded in each person’s lived reality.
She pays attention to cultural background and how identity shapes stress and relationships. That means conversations include real-life pressures like caregiving demands, work strain, and social anxiety. Tonya also supports people facing domestic violence aftermath, forgiveness work, or impulsivity concerns.
People meet Tonya to sort through career decisions, intimacy worries, or feelings of burnout and compassion fatigue. With three years of practice as an LPC, she aims to help clients leave sessions with a clear next step and strategies they can use between meetings.
What Tonya works with
Everything Tonya lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tonya's practice.
- Stress, Anxiety
- Family conflicts
- Grief
- Anger management
- Coping with life changes
- LGBT
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Domestic violence
- Family problems
- Forgiveness
- Impulsivity
- Multicultural concerns
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Tonya lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online care
Client-centered therapy focuses on the person’s experience and values listening and empathy. It helps people feel heard and figure out what matters to them before choosing next steps. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and gives concrete skills to change unhelpful patterns like worry or impulsivity. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and manage stress and anger.Choosing the right approach is a collaborative process. The therapist will discuss goals, try techniques together, and adjust the plan based on what feels useful. Clients and the therapist decide which methods to emphasize as work progresses.
Online formats offer practical benefits for many people. Video calls allow face-to-face conversation for deeper connection. Phone sessions can be easier when low bandwidth or no camera is preferred. Live chat and text-based messaging work well for brief check-ins, coaching-style feedback, or ongoing support between sessions. These options make it easier to fit therapy into a busy schedule and to keep momentum between meetings.
Questions people ask about Tonya
What concerns does this therapist address?
She works with stress, anxiety, anger, grief, relationship and intimacy issues, self-esteem, career decisions, trauma and abuse, ADHD, and related concerns like caregiver stress and communication problems.
What is the therapy style and approach?
She blends client-centered listening with cognitive behavioral techniques, mindfulness practices, solution-focused work, and trauma-focused methods to create practical steps clients can use.
What sort of experience does the therapist have?
She has three years of professional experience working as a counselor and brings that clinical experience to sessions in Louisiana.
What credentials and location are listed for the therapist?
She holds the Licensed Professional Counselor credential (LPC) and practices in Louisiana with licensure noted for LA LPC and NJ LPC.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to suit different communication needs.
How does cost and billing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.