Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Tosha works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 28
- Languages
- English
- Session format
- Online, through our partner platform
About Tosha
Tosha Robbins is a Licensed Professional Counselor (LPC) in Georgia who helps people manage anger and other everyday stresses. She focuses on clear, practical steps so clients can see progress. Her style is direct and respectful, with an emphasis on using each person’s strengths to move forward.
She draws on 28 years of experience working with adults in different settings. That background includes helping with anxiety, depression, grief, trauma, mood concerns, and addictions.
Background and approach
Tosha also supports people facing relationship strain, parenting challenges, career stress, and issues related to gender and sexual identity. In sessions she combines several approaches to suit each person. Cognitive Behavioral Therapy helps people notice and change unhelpful thoughts and behaviors.
Solution-Focused Therapy looks for realistic next steps and small wins. Mindfulness practices are used to reduce reactivity and increase moment-to-moment calm. Tosha aims to build a solid working relationship first.
She listens actively, asks practical questions, and helps clients set achievable goals. The work is collaborative - she helps people test new strategies between sessions and refine what works. Her practice is grounded in everyday language and concrete tools.
People leave sessions with clear ideas to try at home or work. For those struggling with anger, stress, or life changes, she emphasizes skills that reduce intensity and improve communication.
What Tosha works with
Everything Tosha lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tosha's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tosha lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Client-Centered Therapy focuses on listening and meeting each person where they are, offering support and validation while the person sets the pace and goals. This approach helps people feel heard and guides practical problem solving for issues like anger or relationship stress.Cognitive Behavioral Therapy (CBT) teaches concrete skills to identify and change unhelpful thoughts and behaviors. It is useful for anxiety, depression, compulsive reactions, and anger because it breaks problems into manageable steps and practical experiments to try between sessions.
Finding the right approach is part of the process. The therapist works collaboratively to choose methods that match a person’s goals, preferences, and daily demands. Plans are adjusted over time based on what helps most, so clients play an active role in shaping their care.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or a quick check-in fits a busy day. Live chat and text-based messaging can support brief updates, homework check-ins, or ongoing reflection between longer sessions. These options make it easier to fit therapy into work, school, or caregiving schedules while maintaining consistent progress.
Questions people ask about Tosha
What concerns does this therapist address?
Tosha works with a wide range of issues including stress, anxiety, anger, depression, grief, trauma, addictions, relationship and family challenges, parenting stress, bipolar symptoms, ADHD, and career or identity questions.
What is the therapeutic approach like?
The approach blends client-centered listening with practical methods such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and mindfulness practices to help people change patterns and try small, doable steps.
How long has she been practicing?
She has 28 years of experience working with adults in a variety of settings and brings that background to current sessions.
What credentials and where is she licensed?
She holds the Licensed Professional Counselor credential, listed as GA LPC, and practices in Georgia.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.