Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
How Treneva works
Practical facts
- Credentials
- LCSW
- Licensed in
- Texas
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Treneva
Treneva Butler, LCSW, helps people facing anger, stress, anxiety, and life changes. She offers steady support for common struggles like grief, depression, relationship strain, and issues with self-esteem. Her language is plain and direct, aimed at people who want practical help and clearer next steps.
She uses approaches that center the person and their goals. Sessions focus on what someone wants to change and practical steps to get there. Techniques from cognitive behavioral therapy and mindfulness are used to spot unhelpful thoughts and build calmer responses.
Background and approach
Her background includes a Master of Social Work and years working in the helping professions. Treneva has experience with a wide range of concerns, including trauma, addictions, parenting stress, ADHD, and work-related burnout. She brings attention to emotional patterns that keep problems going and to small changes that have quick impact.
In sessions she balances steady accountability with compassion. That means noticing patterns, setting realistic goals, and checking progress together. People who prefer a direct, goal-oriented style find this approach useful.
Treneva provides online care from Texas and offers video calls, phone sessions, live chat, and text-based messaging. She is fluent in English and works through a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a time that fits their needs.
What Treneva works with
Everything Treneva lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Treneva's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Divorce and separation
- Emptiness
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Jealousy
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Treneva lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online care
Treneva commonly uses client-centered work and cognitive behavioral therapy in her online sessions. Client-centered work means she follows a person’s priorities, listens closely, and shapes sessions around what matters most to the client. Cognitive behavioral therapy looks at the thoughts and behaviors that keep problems going and teaches concrete skills to change them.Finding the right mix of approaches is a team effort. She talks with each person about their goals, symptoms, and daily routine, and together they decide which methods to try first. Progress is checked and plans are adjusted as needed so the work stays practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and deeper work. Phone sessions use less bandwidth and can fit into a busy day. Live chat and text messages are useful for quick check-ins, short skill practice, or when someone prefers writing. These options make it easier to keep therapy consistent during workdays, caregiving schedules, or travel.
Questions people ask about Treneva
What kinds of problems does she help with?
She works with stress, anxiety, anger, grief, depression, addictions, relationship and intimacy issues, and related concerns like self-esteem and parenting strain.
What is her general therapy style?
Her style is person-centered and goal-oriented. Sessions often mix practical steps with mindfulness and thinking skills to change unhelpful patterns.
How much clinical experience does she have?
She has five years of experience as a licensed clinical social worker working with a range of concerns and life stages.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Texas and practices from that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not taking international clients at this time.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to start working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.