Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
How Treva works
Practical facts
- Credentials
- LPC
- Licensed in
- Arkansas
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Treva
Treva Ross-Sanders is a Licensed Professional Counselor (LPC) practicing in Arkansas. She has 25 years of experience helping people who struggle with stress, anxiety, anger, depression, addictions, and relationship or parenting concerns. Her tone is warm and steady, and she focuses on practical steps clients can use day to day.
She uses a client-centered approach that puts each person's goals first. Treva also draws on cognitive behavioral techniques to help people recognize unhelpful thoughts and try new behaviors.
Background and approach
Trauma-focused methods are part of her work when past events keep affecting present life. Sessions are meant to feel collaborative. Treva listens closely, helps identify patterns, and then works with clients to test small changes.
She emphasizes tools people can practice between sessions to manage emotions, reduce reactivity, and improve communication. Her background includes long-term counseling and case management, with experience addressing dual-diagnosis concerns that involve mood difficulties and substance use. That experience informs her practical approach to coping, relapse prevention, and building stable routines.
Treva describes counseling as a journey of self-reflection and growth. She aims to offer acceptance while guiding people toward clearer thinking and healthier responses. Her work is organized around attainable steps so progress can be noticed week to week.
What Treva works with
Everything Treva lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Treva's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Women's issues
- Workplace issues
Approaches Treva lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Treva’s Approaches Work Online
Treva blends client-centered care with cognitive behavioral and trauma-focused techniques to address practical problems. Client-Centered Therapy emphasizes listening and understanding the person’s priorities, helping them decide what to change and when. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns and trying new behaviors to reduce anxiety, anger, and low mood. Trauma-Focused Therapy helps people process distressing events and learn coping strategies when past experiences continue to cause strong reactions.Choosing the right method is a team effort. Treva works with clients to match approaches to their goals and comfort level. Early sessions clarify what each person hopes to achieve and then test which tools fit best, adjusting the plan as needed.
Online appointments are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging make it possible to send quick updates, practice skills between sessions, or fit support into a busy day. These options help people keep momentum while balancing work, family, and other commitments.
Questions people ask about Treva
What concerns does Treva commonly address?
She works with people facing stress, anxiety, anger, depression, addictions, relationship and parenting challenges, grief, and mood disorders among other concerns.
What is her therapeutic style like?
Her style is warm and accepting, focusing on the person’s goals and practical steps. Sessions are collaborative and focused on real-life changes.
How much experience does she have?
She has 25 years of experience in counseling and case management, including work with dual-diagnosis and trauma-related concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, licensed in Arkansas.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and international clients are not currently accepted.
What session formats does she offer?
She works with people via video calls, phone sessions, live chat, and text-based messaging.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.