Works with
How TyAnn works
Practical facts
- Credentials
- LCSW
- Licensed in
- California
- Years in practice
- 21
- Languages
- English
- Session format
- Online, through our partner platform
About TyAnn
TyAnn DeChambeau is a licensed clinical social worker with 21 years of experience helping people manage stress, anxiety, anger, depression, and life transitions. She practices in California and brings an understanding of how physical health and lifestyle affect emotional wellbeing. TyAnn writes plainly and works to make beginning therapy feel manageable for people who are worried about taking that first step.
In sessions she focuses on values and what matters most to each person.
Background and approach
TyAnn uses tools from cognitive behavioral therapy and acceptance and commitment therapy to help people notice unhelpful thoughts and choose actions that match their goals. Mindfulness practices are used to build awareness of thoughts, feelings, and bodily sensations. Her approach is client-centered and collaborative.
She listens for each person's priorities and adapts the work to culture, life stage, and physical health concerns. Practical steps and small experiments are often part of the plan so progress can be seen between sessions. TyAnn has a long history of supporting people through grief, trauma, relationship strain, and caregiving stress.
She also addresses concerns such as sleep and eating problems, body image, compassion fatigue, and career transitions. Anger and intimacy-related issues are included among her focus areas. People who meet with TyAnn can expect a respectful, down-to-earth tone and clear guidance on tools to try outside of sessions.
She encourages clients to move at a steady pace and to bring questions about how therapy fits with their daily life.
What TyAnn works with
Everything TyAnn lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in TyAnn's practice.
- Stress, Anxiety
- LGBT
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Family of origin issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Phobias
- Postpartum depression
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches TyAnn lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online therapy
Acceptance and Commitment Therapy (ACT) helps people identify what matters to them and take small steps toward those values despite difficult thoughts or feelings. It is useful for stress, anxiety, depression, and struggles with motivation. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns of thought and behavior and testing new ways of responding. CBT often includes practical exercises and homework that fit well into remote sessions. Mindfulness Therapy teaches simple attention and breathing practices to increase moment-to-moment awareness and reduce reactivity; these skills can be practiced in short exercises during a call or via written prompts.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and typical day-to-day challenges, then recommend approaches to try together. That collaborative process makes it easier to adjust methods if something does not feel like a good fit.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different needs. Video calls allow face-to-face conversation and shared exercises. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work for short check-ins, step-by-step coaching, or when someone needs written guidance they can refer back to. These options help fit therapy around work, caregiving, or health limitations while keeping the focus on practical progress.
Questions people ask about TyAnn
What concerns does TyAnn help with?
She supports people facing stress, anxiety, depression, anger, grief, relationship and family issues, trauma and abuse, sleep and eating problems, ADHD, and related concerns.
What is her style in therapy?
Her style is collaborative and client-centered, focusing on values and practical steps. Sessions use straightforward language and often include small experiments to try between meetings.
How much experience does she have?
She has 21 years of professional experience as a clinician working with a wide range of mental health concerns.
Where is she licensed and practicing?
She is a licensed clinical social worker, LCSW, practicing in California.
Which languages are offered for sessions?
Sessions are offered in English.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.