Works with
- Anger
- Family conflicts
- Anger management
- Self esteem
How Tyra works
Practical facts
- Credentials
- LPC
- Licensed in
- Louisiana
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Tyra
Tyra Cooper is a Licensed Professional Counselor (LPC) practicing in Louisiana with seven years of clinical experience. She focuses on helping people manage anger, improve self esteem, and handle family concerns. Tyra aims to meet people where they are and supports them through practical steps toward change.
She uses straightforward conversation to understand each person's situation. Sessions are shaped to fit what matters to the individual rather than a one-size-fits-all plan.
Background and approach
Tyra emphasizes respect, sensitivity, and compassion in every meeting. Her work often addresses stress, anxiety, depression, and coping with life changes. She also helps people dealing with trauma, grief, relationship issues, and challenges around intimacy and body image.
Issues like addiction, compassion fatigue, and career stress are part of her practice too. Tyra integrates client-centered methods with elements of cognitive behavioral therapy. That means she listens first, then helps people try practical steps to change thoughts and behaviors that get in the way.
She can help identify patterns and build small skills that make daily life feel more manageable. People who prefer clear goals and a respectful, steady approach tend to fit well with her style. Tyra encourages small, achievable changes and supports people as they try new ways of coping.
She works in English and offers sessions tailored to each person's needs.
What Tyra works with
Everything Tyra lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Tyra's practice.
- Family conflicts
- Anger management
- Self esteem
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Body image
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Tyra lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Tyra uses client-centered therapy, which starts by listening closely and letting the person's concerns guide the work. This approach supports people who need empathy, respect, and a space to be heard before making changes.She also incorporates cognitive behavioral therapy, a practical method that looks at how thoughts and behaviors affect feelings. CBT techniques can help with anger, anxiety, depression, and building new coping skills through clear exercises and experiments between sessions.
Choosing the right approach is a collaborative process. Tyra will talk with each person about goals and preferences, and together they will decide which methods to try and when to adjust the plan.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video allows face-to-face conversation, phone works well when bandwidth is limited, live chat is useful for shorter check-ins, and messaging lets people check in between sessions. These options make it easier to fit therapy into a busy schedule and to keep consistent progress.
Questions people ask about Tyra
What concerns does this therapist address?
She helps people with anger, family problems, self esteem, stress, anxiety, addictions, trauma, grief, relationship and intimacy issues, depression, and related areas such as body image and codependency.
What is the therapist's style and approach?
Tyra uses a client-centered approach and draws on cognitive behavioral therapy techniques. She listens first, then works with each person to try practical steps that fit their life.
How much experience does she have?
She has seven years of professional experience working with a range of concerns in clinical settings.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Louisiana and practices there.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and situations.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.