Works with
- Anger
- Stress, Anxiety
- Grief
- Anger management
- Depression
- ADHD
How Ursula works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Louisiana
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Ursula
Ursula Batiste is a Licensed Professional Counselor (LPC) practicing in Louisiana with seven years of experience. She helps people who are feeling overwhelmed by stress, anxiety, grief, anger, depression, or ADHD. Ursula aims to create a calm space where people can say what they feel and start finding clearer ways forward.
She keeps sessions straightforward and focused. Conversations aim to identify patterns that increase distress and to try small changes that feel manageable.
Background and approach
Ursula pays attention to how past attachment experiences and current communication habits shape responses to stress and relationships. Issues like guilt, shame, or trouble forgiving yourself are discussed in plain terms. She also addresses impulsivity, loneliness, and questions about life purpose.
Panic attacks and social anxiety are handled with step-by-step strategies to reduce intensity and build confidence. Ursula works to empower people rather than tell them what to do. Sessions blend listening with practical suggestions, and progress is checked regularly.
The goal is clearer thinking, fewer explosive moments, and more ease in daily life. Her practice supports adults who need help organizing emotions and reactions. She accepts clients in English and welcomes international clients.
People start by completing a short matching questionnaire and scheduling a session that fits their timing.
What Ursula works with
Everything Ursula lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ursula's practice.
Approaches that guide online sessions
Ursula uses straightforward, evidence-based techniques to reduce symptoms and build coping skills. One common approach focuses on identifying triggers and teaching practical tools to manage strong emotions; this helps people learn what sparks anger or panic and how to respond differently. Another approach centers on behavior and thought patterns, helping people spot unhelpful thinking and test small behavioral changes to improve mood and anxiety.Choosing the right approach is a collaborative process. Ursula will talk with each person about their goals, preferences, and how distress shows up in daily life. Together they decide which techniques to try and adjust the plan as progress is made.
Online therapy offers flexibility that fits busy lives. Video calls allow face-to-face conversation and live demonstration of breathing or grounding techniques. Phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Text, live chat, and messaging let clients check in between sessions and use brief reminders or practice prompts. These options make it easier to keep therapy consistent while juggling work, parenting, and travel.
Questions people ask about Ursula
What kinds of concerns does she help with?
She supports people dealing with stress, anxiety, grief, anger, depression, and ADHD along with related issues like guilt, shame, and impulsivity.
How would you describe her therapy style?
Her approach is plainspoken and practical. She listens carefully, then suggests small changes and skills to try between sessions.
What is her professional background?
She has seven years of professional counseling experience and works with people to manage emotions and improve daily functioning.
Where is she licensed and practicing?
She holds a Louisiana LPC credential and practices in Louisiana while also accepting international clients.
Which languages are supported for sessions?
Sessions are offered in English for both local and international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.