Victoria Hogan Sulyans, LCSW, CSW
Practical support for stress, anger, and life changes
Book with VictoriaWorks with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
How Victoria works
Practical facts
- Credentials
- LCSW, CSW
- Licensed in
- Rhode Island, Virginia
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Victoria
Victoria Hogan Sulyans offers straightforward support for people feeling overwhelmed by stress, anxiety, anger, or life changes. She presents a calm, respectful approach and focuses on practical steps clients can use day to day. She has 14 years of clinical experience and holds the credential Licensed Clinical Social Worker, LCSW, as well as CSW.
Victoria works from Virginia and supports people who want help with mood struggles, worry, or the fallout from past trauma.
Background and approach
Her sessions are shaped to match each person's needs. Conversations focus on what matters most to the client and on skills that can be practiced between meetings. She emphasizes clear, honest dialogue and helps people build tools for coping and managing strong emotions like anger.
Victoria uses mindfulness-based strategies to help people notice and respond to difficult thoughts and feelings. Those practices are paired with problem-solving so clients can try small changes and see what works for them. She makes space for the practical parts of life that affect wellbeing, such as communication breakdowns, control struggles, and guilt or shame.
The goal is to help people feel steadier and more able to handle everyday challenges. People who want to begin will complete a short matching questionnaire and schedule sessions that fit their routine. Victoria supports English-speaking clients in Virginia and accepts international clients for online work.
What Victoria works with
Everything Victoria lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Victoria's practice.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
- Communication problems
- Control issues
- Guilt and shame
- Impulsivity
- Midlife crisis
- Mood disorders
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
Approaches Victoria lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Mindfulness-based care delivered online
Mindfulness Therapy focuses on simple awareness exercises and present-moment attention. It helps people notice automatic reactions, including anger or anxiety, so they can choose different responses rather than act on impulse.Victoria blends mindfulness with practical skill-building. That combination aims to help clients reduce reactivity, develop clearer thinking, and practice new behaviors between sessions. These methods are useful for stress, mood concerns, trauma-related symptoms, and problems with impulsivity or control issues.
Finding the right approach is part of the work. Victoria will collaborate with each person to identify which techniques fit their goals and daily life. Together they will adjust strategies over time based on what helps most.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into a busy schedule. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is limited, live chat can be a shorter check-in, and messaging supports ongoing reflection between meetings. These options aim to increase flexibility and accessibility for people in different time zones and routines.
Questions people ask about Victoria
What concerns does this therapist commonly address?
She helps people dealing with stress, anxiety, depression, anger, trauma and major life changes, along with related issues like communication problems and guilt.
What is her general therapy style and approach?
She uses a direct, compassionate approach and incorporates mindfulness techniques to help people notice emotions and try practical coping strategies.
How much clinical experience does she have?
She brings 14 years of professional experience working with mood, anxiety, trauma, and anger-related concerns.
What credentials and location are on record?
She holds LCSW and CSW credentials and practices from Virginia with licensure recorded for Rhode Island and Virginia.
Which languages are supported for sessions?
Sessions are offered in English and she also accepts international clients for online work.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does billing and cost work?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's listed availability.