Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
How Yu works
- Not listed
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 26
- Languages
- English
- Session format
- Online, through our partner platform
About Yu
Yu Tsun Tseng-Brown is a licensed marriage and family therapist with 26 years of clinical experience. She focuses on helping people manage stress, anxiety, trauma and abuse, grief, anger, and depression. Her style is practical and compassionate, aimed at keeping conversations clear and useful during hard moments.
She creates a culturally responsive space that respects each person's background and story. Sessions emphasize skills people can use between meetings, like coping strategies and ways to handle strong feelings.
Background and approach
The therapist works together with clients to set realistic goals and check progress over time. Across a long career she has worked with many kinds of emotional challenges and crises. That background informs how she responds when someone brings trauma, complicated grief, or persistent anxiety into sessions.
She focuses on building safety, stabilization, and gradual change rather than rushing solutions. Her approach balances practical tools with attention to personal meaning. Clients can expect clear explanations, step-by-step exercises, and room to process difficult memories or emotions.
The work aims to reduce overwhelm, improve daily functioning, and increase a sense of control. Yu Tsun Tseng-Brown practices in California as an LMFT - Licensed Marriage and Family Therapist. She offers several ways to meet, so people can choose what fits their life and schedule.
What Yu works with
Everything Yu lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Yu's practice.
Online approaches and how they help
Two common evidence-based techniques she uses are trauma-focused cognitive behavioral methods and structured coping skills training. Trauma-focused cognitive behavioral methods help people process painful memories and reduce symptoms by working on thoughts, feelings, and behaviors in a gradual way. Coping skills training teaches concrete strategies for managing anxiety, anger, and depressive symptoms so daily life feels more manageable.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful, then try approaches that fit those needs. Progress is reviewed together and methods are adjusted when something isn't helping.
Online therapy offers flexible ways to connect. Video calls let people meet face-to-face when visual cues matter, phone sessions can be easier when bandwidth is limited, live chat allows shorter check-ins during a busy day, and text messaging supports ongoing work between sessions. These options make it simpler to fit therapy into work, family, or travel schedules while keeping the focus on practical change.
Questions people ask about Yu
What concerns does this therapist address?
She helps people coping with stress, anxiety, trauma and abuse, grief, anger, and depression.
What is her general therapy style?
She uses a practical, step-by-step style that mixes skills practice with emotional processing. Sessions emphasize concrete tools people can apply between meetings.
How much experience does she have?
She has 26 years of professional experience working with a wide range of emotional and crisis-related concerns.
What are her credentials and where is she based?
She is an LMFT - Licensed Marriage and Family Therapist practicing in California.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin work with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.