Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
How Yvonne works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 21
- Languages
- English
- Session format
- Online, through our partner platform
About Yvonne
Yvonne Tejeda is a licensed professional counselor (LPC) based in Texas. She focuses on helping people who feel stuck by addressing stress, anxiety, grief, anger, depression, and trauma. Her style is steady and practical, aimed at reducing patterns that keep problems repeating.
Yvonne began as a talk therapist in 2005 and has more than 21 years of experience. Over time she added body-centered work after noticing how trauma shows up physically.
Background and approach
She blends talk work with somatic methods and attachment-focused approaches to help people feel more grounded in daily life. She uses Somatic Intentional Touch Psychotherapy alongside attachment therapy, ego-structure work, and depth psychology to address how the body and mind hold pain. She is also a certified Hatha yoga teacher and brings breath and movement practices into sessions when helpful.
Sessions aim to help people notice bodily signals, practice regulation, and try different ways of responding to stress. Her approach is collaborative and adaptable. Clients can expect gentle guidance, room to bring raw feelings, and exercises to practice between sessions.
The emphasis is on shifting familiar patterns rather than quick fixes. Yvonne helps people build a stronger inner sense of direction and self-support. She frames the work as a partnership where small changes in body awareness and behavior lead to clearer choices and calmer responses over time.
What Yvonne works with
Everything Yvonne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Yvonne's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Dissociation
- Divorce and separation
- Emptiness
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
How somatic and attachment work translate to online therapy
Yvonne incorporates somatic approaches and attachment-focused work alongside depth-oriented methods. Somatic approaches involve noticing breath, movement, and bodily sensations to help lower arousal and change habitual reactions. This can help with symptoms of anxiety, anger, and trauma by teaching practical regulation skills.Attachment-focused work looks at patterns in relationships and how they influence feelings and behavior. It helps people notice relational triggers and practice new responses that feel safer and more connected. Depth psychology complements these methods by exploring recurring inner patterns and meanings that keep people stuck.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals and comfort with body-based practices, then try methods that fit. Adjustments are made along the way so the work suits the client's needs, preferences, and day-to-day life.
The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow short check-ins when needed. It also makes working with a Texas-based LPC accessible to international clients who want these therapeutic approaches.
Questions people ask about Yvonne
What concerns does she often address?
Yvonne works with stress, anxiety, trauma and abuse, grief, anger, and depression. She also helps with related issues like attachment, chronic pain, communication problems, and self-love.
How would you describe her therapeutic style?
Her style mixes talk therapy with body-centered techniques and somatic awareness. Sessions include practical exercises and guidance to help people regulate emotions and respond differently to stress.
How long has she been practicing?
She has been working in counseling since 2005, bringing over 21 years of experience to her practice.
What credentials and location information should I know?
She is an LPC, licensed in Texas. Her practice is based in Texas and she lists that as her primary location.
What languages are supported for sessions?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking so you know whether online or in-person sessions are offered.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.