Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
How Adam works
Practical facts
- Credentials
- LCSW
- Licensed in
- Wisconsin
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Adam
Adam Hunt is a licensed clinical social worker with 15 years of experience helping people who feel overwhelmed by stress, anxiety, anger, or depression. He focuses on practical steps that reduce day-to-day strain and help people feel more capable. His style is straightforward and calm, aimed at steady progress rather than quick fixes.
He listens for the patterns that keep someone stuck - thought loops, avoidance, shutting down, people-pleasing, or harsh self-talk.
Background and approach
From there he works with each person to build skills that actually fit their life. Sessions focus on clear goals and simple practices that can be used between meetings. Adam uses Acceptance and Commitment Therapy, cognitive behavioral tools, and solution-focused techniques.
He brings in mindfulness and client-centered approaches when they match someone’s needs. The plan is always tailored to the person rather than following one fixed method. Many people seek him out for anger, grief, relationship strain, addictions, or major life changes.
He also supports concerns like body image, caregiving stress, attachment issues, and coping after trauma. The aim is to increase psychological flexibility and help people feel steadier in daily life. Sessions are offered to people located in Wisconsin and are conducted in English.
Adam’s goal is to leave clients with practical tools and clearer ways to manage feelings long after therapy ends.
What Adam works with
Everything Adam lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Adam's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Eating disorders
- Anger management
- Career difficulties
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Approaches Adam lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting swept away by them, then take steps that match their values. It often helps with anxiety, depression, and anger when someone wants to live more in line with what matters to them. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It can be useful for anxiety, mood struggles, and managing strong reactions. Client-centered therapy centers on empathy and listening so a person feels heard and understood while they figure things out at their own pace.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and how problems show up in daily life. Together they adjust techniques to match what actually helps the person feel safer, calmer, and more effective.
Online sessions can be done by video calls, phone sessions, live chat, or text-based messaging. Video is good for face-to-face conversation and learning new skills; phone calls can be easier when bandwidth is limited or a quieter voice check-in is needed. Chat and messaging are useful for brief check-ins, homework, or when someone prefers typing. These options make it simpler to fit therapy into a busy life while keeping work focused on practical progress.
Questions people ask about Adam
What kinds of issues does Adam work with?
He supports people dealing with stress, anxiety, anger, depression, grief, relationship strain, addictions, and coping with life changes, among other concerns.
What is his therapeutic style like?
His approach is practical and straightforward, combining acceptance-based work, cognitive behavioral tools, and solution-focused steps to build usable skills.
How much clinical experience does he have?
He brings 15 years of experience as a licensed clinical social worker working with a wide range of emotional and behavioral concerns.
Where is he based and licensed?
He practices in Wisconsin and holds the LCSW credential, listed as WI LCSW.
Which languages are supported?
Sessions are offered in English.
What formats are available for sessions?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.