Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Aimee works
Practical facts
- Credentials
- LCSW
- Licensed in
- North Carolina
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Aimee
Aimee Mattazaro is a licensed clinical social worker who helps people handle stress, anxiety, anger, and life changes. She works with clients facing depression, relationship struggles, parenting strain, and sleep problems. Aimee writes in plain language and focuses on practical steps people can use right away.
She starts by listening and learning what matters most to each person. Sessions are shaped to fit the client's goals and daily life. Aimee emphasizes respect, sensitivity, and compassion in every conversation.
Background and approach
Her approach blends client-centered conversations with tools from cognitive behavioral therapy and dialectical behavior therapy. That means talks about thoughts and feelings are paired with simple skills to change unhelpful patterns. She also uses solution-focused strategies to set clear, achievable steps between sessions.
With seven years of experience as an LCSW in North Carolina, Aimee has helped people manage grief, trauma, ADHD-related challenges, and burnout. She supports those dealing with body image, attachment concerns, and the emotional impact of major events. In sessions she helps clients build coping plans, improve communication, and set boundaries that fit their lives.
People who want concrete strategies and steady support tend to do well with her style. Aimee aims to make change feel doable, one small step at a time.
What Aimee works with
Everything Aimee lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Aimee's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Communication problems
- Coping with natural or human-caused disaster
- Family problems
- Forgiveness
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Women's issues
- Young adult issues
Approaches Aimee lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online care
Aimee commonly uses cognitive behavioral therapy and dialectical behavior therapy to guide online sessions. Cognitive behavioral therapy looks at how thoughts affect feelings and behavior and teaches practical tools to change unhelpful thought patterns; it is useful for anxiety, depression, anger, and sleep issues. Dialectical behavior therapy focuses on emotion regulation, distress tolerance, and improving interpersonal skills; it can help with strong emotions, relationship difficulties, and coping during big life changes.Finding the right approach is part of the work together. Aimee will talk with each person about goals and daily routines, then choose or combine methods that fit those needs. The plan is adjusted over time based on what helps most and what feels manageable.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation for deeper connection. Phone sessions can fit a break at work or reduce bandwidth needs. Live chat and text messaging offer quick check-ins and short clarifying conversations between longer sessions. These options help people keep therapy consistent while fitting it into busy schedules.
Questions people ask about Aimee
What concerns does Aimee often help with?
She supports people facing stress, anxiety, anger, depression, relationship strain, parenting challenges, sleep problems, grief, trauma, and life changes.
What is her general approach in sessions?
Her style is client-centered and practical. Conversations are paired with skill-building from CBT and DBT and focused steps from solution-focused therapy.
How much clinical experience does she have?
She has seven years of professional experience as a licensed clinical social worker.
Where is she licensed and based?
She holds an LCSW license in North Carolina and practices under that credential.
Which languages are used in sessions?
Sessions are offered in English only.
What formats are available for appointments?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.