Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Parenting issues
How Alexandra works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania, New Jersey
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Alexandra
Alexandra Brink is a Licensed Professional Counselor (LPC) with ten years of practice. She brings a hopeful, down-to-earth presence to sessions and focuses on helping people manage stress, anxiety, anger, self-esteem, and life changes. Parents reading this should know she aims to make therapy feel understandable and practical.
Alexandra combines a person-centered attitude with solution-focused methods. She listens first, then helps people set clear, doable goals. Sessions often include learning concrete skills to cope with panic, social anxiety, depression, or parenting strain.
Background and approach
Her background includes academic work in marriage and family studies and early work with children who had mood, behavior, or developmental concerns. More recently she has focused on adults with anxiety and related issues. That mix gives her a practical sense of family dynamics and individual coping strategies.
She describes her style as holistic - paying attention to body, mind, and spiritual concerns when those matters are important to the person. Alexandra is willing to borrow tools from several approaches to fit what each person needs most in the moment.
Outside clinical work she spends time raising three children and managing a long-term chronic illness, which informs her empathy for people facing grief and major life changes. She enjoys painting and values strong supports in life. Alexandra welcomes conversations about realistic steps people can take right now.
What Alexandra works with
Everything Alexandra lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Alexandra's practice.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Family conflicts
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Family of origin issues
- Family problems
- Forgiveness
- Intellectual disability
- Life purpose
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Social anxiety and phobia
Approaches Alexandra lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate to online sessions
Client-centered therapy focuses on listening and understanding where a person is coming from. The therapist follows the person's lead and creates space to talk through what matters most, which helps when coping with anxiety, anger, or life transitions.Cognitive Behavioral Therapy, or CBT, teaches concrete skills to change unhelpful thoughts and behaviors. It is useful for panic attacks, social anxiety, low mood, and stress because it gives practical steps people can practice between sessions.
Mindfulness therapy involves simple attention and grounding exercises to reduce reactivity and improve emotional regulation. These practices can be brief and fit well into phone or text check-ins for managing anger or anxiety in daily life.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. That means testing approaches and adjusting based on what feels most helpful.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual connection for deeper conversation, while phone calls can be easier when bandwidth or camera use is a concern. Live chat and text messaging allow brief check-ins, coaching, or follow-up between longer sessions. These options make it easier to fit care into busy schedules and to keep practicing skills between appointments.
Questions people ask about Alexandra
What concerns does Alexandra commonly address?
She works with stress, anxiety, anger, low self-esteem, depression, coping with life changes, relationship and parenting concerns, and related issues such as panic attacks and postpartum depression.
What is her therapeutic style like?
Her style blends a person-centered approach with solution-focused work and practical skill building. She listens first, then helps set clear, achievable goals and teaches tools to use between sessions.
How much experience does she have?
She has ten years of clinical experience, including earlier work with children with mood or developmental concerns and later focus on adults with anxiety and related issues.
What credentials and location are listed?
She is a Licensed Professional Counselor, credentialed as PA LPC and NJ LPC, and practices out of Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.