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Amy David, LCSW

Based in North Carolina 6 years in practice Online sessions

Calm-focused, practical therapy for difficult emotions

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Practical facts

Credentials
LCSW
Licensed in
North Carolina
Years in practice
6
Languages
English
Session format
Online, through our partner platform

About Amy

Amy David is a Licensed Clinical Social Worker (LCSW) based in North Carolina who helps people manage anger alongside stress, anxiety, depression, grief, and relationship or intimacy concerns. She also supports those coping with trauma and abuse, parenting and family challenges, self-esteem struggles, and attention-related issues. Amy uses straightforward, practical work to help people feel more in control and less overwhelmed.

Amy blends cognitive behavioral ideas with attachment-based perspectives and skills from dialectical behavior therapy.

Background and approach

In sessions she helps people spot unhelpful thoughts, build better emotion-regulation skills, and try small changes that lead to steadier reactions. She emphasizes learning skills that can be used day to day, not just talked about. Her approach is collaborative.

Amy listens first, then helps you set clear, achievable goals. She uses short exercises and real-life practice between sessions to build new habits and reduce outbursts or reactivity over time. With six years of clinical experience as an LCSW, Amy draws on work with people dealing with family conflict, adoption and foster care questions, caregiver stress, body image concerns, and mood disorders.

She also has experience related to domestic violence and obsessive-compulsive issues. Sessions are offered in English and are available through video calls, phone, live chat, or text-based messaging. Amy aims to make therapy practical, accessible, and useful for everyday life.

What Amy works with

Everything Amy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Amy's practice.

Approaches Amy lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How therapeutic approaches translate to online care

Attachment-Based Therapy focuses on how early relationships shape current connections and emotional reactions. Online sessions can help people notice patterns in relationships and try new ways of relating that feel safer and more steady.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. In remote sessions this often means identifying unhelpful thoughts, testing them, and practicing small behavior changes between meetings to reduce anger and anxiety.

Dialectical Behavior Therapy, DBT, teaches concrete skills for emotion regulation, distress tolerance, and clearer communication. Those skills are practiced in session and as real-time tools people can use when they feel overwhelmed.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods fit their goals and preferences. This means trying techniques, adjusting what is or isn't helpful, and keeping goals practical and specific.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and skill coaching. Phone calls require less bandwidth and can fit into a work break. Live chat and text messaging allow brief check-ins, quick skill reminders, and ongoing support between sessions.

Questions people ask about Amy

What concerns does she help with?

Amy supports people facing anger, stress, anxiety, depression, and relationship or intimacy issues. She also addresses trauma and abuse, grief, parenting strain, self-esteem, ADHD-related concerns, and related difficulties.

What is her therapeutic style like?

Her style is practical and collaborative. She listens, helps set clear goals, and uses brief exercises and between-session practice to build skills for daily life.

How much clinical experience does she have?

She has six years of experience working as a licensed clinical social worker. That experience includes work with family issues, foster and adoption concerns, caregiver stress, and mood disorders.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker, LCSW, licensed in North Carolina. Her practice listing notes North Carolina as the location.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

She works with video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How is payment handled?

Costs vary by location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button and completing the short matching questionnaire. Then schedule sessions according to the therapist's availability.

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