Works with
- Anger
- Stress, Anxiety
- Self esteem
- Career difficulties
- Coping with life changes
How Andrew works
Practical facts
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Andrew
Andrew Riehl is a licensed clinical mental health counselor practicing in North Carolina. He brings 14 years of experience to sessions and focuses on practical ways to help people manage stress, anger, anxiety, depression, and life transitions. Andrew takes a straightforward, respectful approach.
He listens first and adapts conversations to the person in front of him. Sessions aim to identify small, usable steps that fit everyday life instead of overwhelming plans that are hard to keep.
Background and approach
He often uses client-centered techniques to make space for a person's priorities. Mindfulness tools are offered to reduce reactivity and calm the body when emotions run high. Motivational interviewing and solution-focused ideas help people set clear goals and notice progress along the way.
Common concerns he addresses include career pressures, self-esteem, relationship strain, parenting challenges, grief, compassion fatigue, and attention-related difficulties. He also supports people dealing with body image, family-of-origin wounds, and questions about life purpose or midlife change. Andrew works with each person to build a plan that fits their schedule and needs.
He emphasizes collaboration, steady progress, and practical strategies that can be used between sessions. Taking the next step usually begins with a short questionnaire and scheduling the first meeting.
What Andrew works with
Everything Andrew lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Andrew's practice.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Coping with life changes
- Relationship issues
- Grief
- Parenting issues
- Anger management
- Depression
- Compassion fatigue
- ADHD
- Autism and Asperger Syndrome
- Body image
- Coping with natural or human-caused disaster
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Andrew lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How his approaches shape online therapy
Client-centered therapy focuses on the person’s own goals and values. Sessions aim to follow what matters to the individual and to build trust through listening and respect. This approach helps when someone wants a therapist who adapts to their pace and priorities.Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity. These techniques can help people who experience frequent stress, anger spikes, or anxiety by offering tools to calm the body and notice thoughts without acting on them.
Finding the right approach is part of the work together. Andrew collaborates with each person to decide which methods fit best based on needs, preferences, and goals. He adjusts plans over time and checks in regularly about what is helping and what needs changing.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy fit different schedules. Video is useful for deeper conversation and visual cues, phone can be a simpler option when bandwidth is limited, live chat suits quick check-ins, and messaging supports ongoing reflection between meetings. These formats make it easier to keep momentum and use skills in everyday moments.
Questions people ask about Andrew
What kinds of problems does Andrew address?
He helps people dealing with stress, anxiety, anger, depression, and major life changes. Other areas include career concerns, parenting strain, grief, ADHD-related challenges, and self-esteem.
How would you describe his therapy style?
Sessions are conversational and practical. He listens first, then tailors goals and steps that can be tried between meetings.
What background and experience does he bring?
He has 14 years of professional experience working with a range of life and emotional concerns. That background informs a straightforward, adaptable way of working.
What credential does he hold and where is he based?
He is a Licensed Clinical Mental Health Counselor, LCMHC, licensed in North Carolina. His practice is listed as operating from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
He offers video calls, phone sessions, live chat, and text-based messaging for flexible ways to connect.
How is cost handled for sessions?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
What are the first steps to begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.