Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
How Ann works
Practical facts
- Credentials
- IN Psychologist
- Licensed in
- Indiana
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Ann
Dr. Ann Moore helps people manage anger along with stress, anxiety, depression, parenting concerns, and life changes. She provides straightforward support for mood problems, panic, addictions, ADHD-related struggles, and the emotional fallout from trauma, grief, or relationship strain.
Her approach is practical and calm, aimed at helping people make real changes they can feel day to day. Dr. Moore holds a doctorate in School Psychology from Indiana University and carries two decades of clinical experience.
Background and approach
She draws on cognitive behavioral ideas to identify unhelpful thinking and behavior patterns. She also uses Acceptance and Commitment Therapy and mindfulness practices to help people stay grounded and act on their values. Sessions are described as warm and collaborative.
She offers coaching for parents who want clearer routines and less conflict at home, and guidance for caregivers facing burnout. People meet her for coping skills, relapse prevention for addictions, managing impulsivity, and improving self-esteem. Her style is supportive and skill-focused.
She teaches breathing and grounding tools, thought-challenging techniques, and short-term goal work. Solution-focused methods are used to set small, practical steps that fit everyday life. Dr.
Moore works with adults in Indiana and provides care in English. Her credential is listed as IN Psychologist 20041122A and she brings twenty years of practice to her work. To begin, people complete a short matching questionnaire and schedule sessions that fit their needs.
What Ann works with
Everything Ann lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ann's practice.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Bipolar disorder
- Compassion fatigue
- ADHD
- Caregiver issues and stress
- Emptiness
- Family problems
- Impulsivity
- Mood disorders
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Young adult issues
Approaches Ann lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that align with personal values. It helps with anger, anxiety, and life transitions by shifting attention toward meaningful goals rather than getting stuck in unhelpful thoughts. Cognitive Behavioral Therapy (CBT) teaches practical tools to identify and change thinking and behavior patterns that fuel mood problems and impulsivity. It is useful for panic, depression, ADHD-related struggles, and addictive behaviors. Mindfulness Therapy offers simple attention and breathing practices to reduce reactivity and increase moment-to-moment awareness, which can be helpful for anger and stress management.Choosing the right approach is part of the work together. The therapist will listen to each person's goals and try small techniques to see what fits best. This collaborative process means methods can be mixed and adjusted based on progress and preference.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video is useful for deeper conversations and skill demonstrations, phone sessions work when hands-free or lower bandwidth is needed, live chat is good for quick check-ins, and messaging supports ongoing reflection between meetings. These options help people fit therapy into busy schedules and maintain momentum between sessions.
Questions people ask about Ann
What problems does she help with?
She supports people dealing with anger, stress, anxiety, depression, parenting challenges, addictions, ADHD, grief, trauma, and related mood problems.
What is her therapeutic style like?
Her style is warm, practical, and collaborative. She teaches skills and sets small goals so people can notice change in daily life.
What background does she bring to sessions?
She earned a doctorate in School Psychology from Indiana University and has twenty years of clinical experience as an outpatient therapist and behavioral consultant.
Where is she based and what credential does she hold?
She practices in Indiana and is listed as IN Psychologist 20041122A.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are costs and getting started handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.