Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
How Anthony works
Practical facts
- Credentials
- LPC
- Licensed in
- Alaska
- Years in practice
- 30
- Languages
- English
- Session format
- Online, through our partner platform
About Anthony
Anthony Washington is a Licensed Professional Counselor (LPC) practicing in Alaska. He focuses on common and urgent concerns like stress, anxiety, anger, addictions, depression, sleep trouble, and relationship strain. He also helps people coping with trauma, grief, ADHD, and major life changes.
He works in a straightforward, supportive style. Sessions start with what matters most to the person and move at a practical pace. He listens for strengths and builds on them to reduce symptoms and improve daily functioning.
Background and approach
Anthony draws on several therapy methods to match each person's needs. He uses client-centered techniques to make sure people feel heard. He applies cognitive behavioral tools to find and change unhelpful thinking and behavior patterns.
Mindfulness practices and emotionally-focused ideas are woven into sessions when they fit the client's goals. These methods can help with emotional regulation, relationship communication, and maintaining focus during stressful times. With three decades of experience, Anthony brings steady clinical judgment to the work.
He aims to make therapy useful and clear, with steps a person can try between meetings. He offers multiple online formats so people can choose what fits their routine and comfort level.
What Anthony works with
Everything Anthony lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Anthony's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- First responder issues
- Forgiveness
- Guilt and shame
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Workplace issues
- Young adult issues
Approaches Anthony lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapy approaches you can use online
Client-Centered Therapy focuses on making the client feel understood and respected. The therapist follows the person's lead and helps them clarify goals, which can be useful for stress, self-esteem, and relationship concerns.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It teaches practical skills to change unhelpful thinking and behaviors, which often helps with anxiety, anger, and sleep problems.
Emotionally-Focused Therapy (EFT) helps people notice and shift emotional patterns in relationships. It can improve communication and reduce reactivity between partners or in close relationships.
Finding the right approach is part of the work. The therapist and client will review goals, try different strategies, and choose what fits best. That collaboration helps tailor sessions to personal needs and preferences.
Online therapy offers flexibility for people with busy schedules or limited travel options. Video calls allow face-to-face interaction, phone sessions can be easier when bandwidth is low, live chat works for brief check-ins, and text messaging supports ongoing reflection between meetings. These options let people fit sessions into work breaks, caregiving routines, or remote locations.
Questions people ask about Anthony
What concerns does this therapist address?
He supports people dealing with stress, anxiety, anger, addictions, depression, sleep issues, trauma, grief, ADHD, and relationship or family challenges.
How would you describe his therapeutic style?
He uses a practical, strengths-based style that starts with what matters most to the person and focuses on useful steps between sessions.
What kind of clinical background does he have?
He has 30 years of experience and earned a master’s degree in community counseling in 1999 before practicing in Alaska.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) licensed in Alaska and practices there.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging for online work.
How is cost handled for sessions?
Cost varies by location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.