Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
How Robert works
Practical facts
- Credentials
- LCSW
- Licensed in
- Wisconsin
- Years in practice
- 30
- Languages
- English
- Session format
- Online, through our partner platform
About Robert
Robert Carroll is a Licensed Clinical Social Worker (LCSW) based in Wisconsin with three decades of experience. He helps people facing stress, anxiety, anger, addiction, depression, and relationship concerns. He also supports those coping with grief, trauma, parenting strain, sleep or eating difficulties, ADHD, and career transitions.
Robert keeps sessions warm and practical. He focuses on clear communication and on helping people build skills they can use day to day.
Background and approach
Conversations are tailored to the person’s needs, not a one-size-fits-all script. His work draws on client-centered listening and cognitive behavioral techniques. That means Robert centers each person's goals and looks for specific patterns of thinking and behavior to change.
He also uses mindfulness practices and strategies from dialectical behavior therapy when they fit the situation. Over 30 years he has combined these methods with motivational interviewing and solution-focused ideas. He uses short-term tools when people need relief, and longer-term conversation when deeper patterns matter.
Robert aims for straightforward plans people can follow between sessions. People often come for help managing anger, improving communication, or getting through major life changes. In sessions he offers practical steps, skills practice, and support for next steps.
He works in English and accepts international clients for online work.
What Robert works with
Everything Robert lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Robert's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Communication problems
Approaches Robert lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Client-centered therapy emphasizes listening, respect, and working from the person's priorities. It helps when someone needs a supportive space to sort out feelings and make decisions. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviors. It is practical for anxiety, depression, anger, and habit changes. Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, and improved communication skills useful for high emotional intensity and relationship strain.Choosing the right approach is a collaborative process. The therapist will listen to the client's concerns, try different techniques, and adjust the plan based on what works. Goals and preferences guide which methods get used, and changes are reviewed together over time.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules. Video suits in-depth conversations and skills practice. Phone calls can be easier when bandwidth is limited or when someone prefers no camera. Live chat or text messaging can work for brief check-ins, quick coaching, or ongoing support between longer sessions. These options make it simpler to fit therapy into work, travel, or family routines.
Questions people ask about Robert
What concerns does he help with?
He works with stress, anxiety, depression, anger, addictions, relationship and communication problems, trauma and grief, parenting strain, sleep and eating issues, ADHD, bipolar concerns, and career or life transitions.
What is his therapeutic style like?
His style is warm and interactive with a focus on clear communication. Sessions mix listening with practical skills and short-term tools tailored to each person's goals.
How much experience does he bring?
He has 30 years of experience as a psychotherapist and life coach working across a wide range of concerns.
What credential does he hold and where is he located?
He is a Licensed Clinical Social Worker, LCSW, licensed in Wisconsin and practices from that state.
Which languages are supported?
Sessions are offered in English, and he accepts international clients for online work.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.