Works with
How Brittany works
Practical facts
- Credentials
- LMHC
- Licensed in
- Indiana
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Brittany
Brittany Snyder is a Licensed Mental Health Counselor (LMHC) who brings 13 years of clinical experience to her work. She focuses on practical, down-to-earth support for people dealing with stress, anxiety, depression, and anger. Brittany writes and speaks plainly in sessions and aims to help people identify patterns that get in the way of daily life.
She completed a Bachelor of Psychology and a Master of Clinical Mental Health Counseling in 2012.
Background and approach
Since then she has worked across settings, including college counseling, where she became familiar with the challenges of young adulthood. Her background includes supporting people facing trauma, grief, addictions, relationship strain, parenting stress, and workplace issues. Brittany uses a tailored approach that fits each person’s goals and preferences.
She blends attachment-focused ideas with cognitive tools, emotion-focused work, mindfulness, and EMDR when appropriate. Sessions balance compassionate listening with clear guidance on next steps. A common part of her work is helping people build insight into their thoughts and behaviors.
From there she helps them practice different ways of responding to stress, manage emotions, and improve relationships. She also supports those navigating life transitions, feelings of isolation, or caregiver strain. People who choose her often appreciate straightforward language and a collaborative style.
She encourages small, practical changes that add up over time. If someone is ready to begin, Brittany guides them through scheduling and early goal-setting to get started.
What Brittany works with
Everything Brittany lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Brittany's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Caregiver issues and stress
- Divorce and separation
- Guilt and shame
- Isolation / loneliness
- Post-traumatic stress
- Pregnancy and childbirth
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Brittany lists
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that focus on emotions and patterns
Attachment-Based Therapy looks at how early connections shape current relationships and emotional responses. It helps people understand why they react a certain way in close relationships and practice new ways of relating. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behaviors and teaches practical tools to change unhelpful thinking and reduce symptoms like anxiety or anger. Emotionally-Focused Therapy (EFT) helps people identify and work with core emotions to improve emotional connection and regulation.Deciding which approach to use is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they will try different strategies and adjust the plan based on what feels most useful in real life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video lets people work face-to-face and do experiential exercises. Phone sessions can be easier when bandwidth is limited or a camera isn’t wanted. Live chat and messaging are useful for short check-ins, ongoing reflection, or fitting therapy into a busy day. These options make it easier to maintain consistency and build skills over time.
Questions people ask about Brittany
What concerns does she address related to anger?
She helps people who struggle with anger alongside stress, anxiety, depression, or relationship conflict. Work often focuses on managing triggers and practicing new responses.
What is her general therapy style?
Their style is warm and down-to-earth with clear, directive guidance when needed. Sessions blend listening with practical exercises to try between meetings.
How long has she been practicing?
She has 13 years of experience as a Licensed Mental Health Counselor after completing her master’s in clinical mental health counseling.
Where is she licensed to practice?
She holds an LMHC license in Indiana and practices with that credential.
Which languages are supported during sessions?
Sessions are offered in English only.
Can people outside the country work with her?
She does not accept international clients at this time.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging depending on what fits the person best.
How are fees and getting started handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.