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Candace Coston, LCSW

Based in North Carolina 4 years in practice Online sessions

Positive change through practical skills

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Practical facts

Credentials
LCSW
Licensed in
North Carolina, Oregon
Years in practice
4
Languages
English
Session format
Online, through our partner platform

About Candace

Candace Coston, LCSW, helps people who are dealing with stress, anxiety, grief, low self-esteem, depression, anger, and the strain of major life changes. She also supports those facing addiction, relationship or intimacy concerns, sleep problems, parenting strain, ADHD, bipolar symptoms, and compassion fatigue. Candace writes plainly and focuses on practical steps people can use right away.

Candace draws on her social work training to learn what matters most to each person.

Background and approach

She asks about values, what brings joy, and the goals someone wants to reach. From there she works with clients to build clear, achievable steps toward those goals. Sessions are conversational and goal-focused, with attention to both feelings and everyday routines.

Her clinical approach mixes cognitive behavioral ideas with mindfulness, acceptance and commitment strategies, and dialectical behavior skills. That means she helps people notice thoughts and feelings, test unhelpful thinking, and practice new behavior in small, manageable steps. Mindfulness skills and acceptance strategies are used to reduce reactivity and strengthen coping.

Candace keeps things concrete. Clients can expect homework that ties directly to real life, skill practice in session, and check-ins on progress toward stated goals. She aims to make therapy understandable and useful for day-to-day challenges.

She is a licensed clinical social worker practicing from North Carolina. Sessions are offered in English and use a mix of video calls, phone, live chat, or text-based messaging depending on what fits a person's needs.

What Candace works with

Everything Candace lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Candace's practice.

Approaches Candace lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Practical approaches you can use online

Cognitive Behavioral Therapy helps people notice and change unhelpful thoughts and behaviors. It breaks problems into small parts and offers concrete exercises for day-to-day situations, which can help with anxiety, depression, sleep issues, and anger management.

Acceptance and Commitment Therapy focuses on values and committed action. It helps people clarify what matters to them, accept difficult feelings, and take steps aligned with their values to build a meaningful life.

Finding the right approach is part of the work together. The therapist will talk through goals, everyday routines, and what has or hasn't helped before. Together they will try methods that fit the person’s needs and adjust those methods over time in a collaborative way.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation and screen sharing for worksheets. Phone sessions can be easier when bandwidth is low or on a short break. Live chat or text messaging work well for quick check-ins, ongoing skill practice, or when typing feels more comfortable than talking. These options make it easier to fit therapy into a busy life and to keep working on goals between appointments.

Questions people ask about Candace

What concerns does Candace help with?

She supports people facing stress, anxiety, depression, grief, anger, addiction, relationship and intimacy issues, parenting strain, sleep problems, ADHD, bipolar symptoms, and compassion fatigue.

What is her therapy style like?

Her sessions are conversational and practical, focusing on values, short-term goals, and skills to use between appointments.

What experience does she bring?

Candace has four years of experience as a licensed clinical social worker working with a wide range of mental health concerns and life challenges.

Where is she licensed and based?

She holds LCSW credentials and practices from North Carolina with the license shown as NC LCSW and OR LCSW in her background details.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to match different needs.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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