Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coaching
How Cassandra works
Practical facts
- Credentials
- LPC
- Licensed in
- South Carolina
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Cassandra
Cassandra Bell-Gash is a Licensed Professional Counselor (LPC) based in South Carolina with nine years of clinical experience. She brings a steady, practical approach to therapy and focuses on helping people manage stress, anger, anxiety, and grief. Cassandra uses clear language and straightforward techniques in sessions so people know what to expect.
Her work blends several clinical approaches to match each person’s needs. She draws on Acceptance and Commitment Therapy to help people accept difficult emotions while taking values-driven action.
Background and approach
Cognitive Behavioral Therapy is used to identify and change unhelpful thinking and behavior patterns. Client-Centered methods shape a warm, respectful space where the person’s own goals guide the work. Cassandra has experience supporting people with relationship and intimacy-related issues, addictions, sleep and eating difficulties, ADHD, bipolar concerns, and career or life-change stress.
She also addresses niche areas like attachment and avoidant personality patterns, codependency, and issues related to BDSM, kink, and alternative sex culture. Her background includes work in medical and crisis settings, which informs her practical focus. Sessions are offered in English and she accepts international clients.
Therapy can take place through video, phone, live chat, or text-based messaging to fit different schedules. Pricing varies by location and uses a subscription model that can be canceled at any time. To begin, users complete a short matching questionnaire and schedule according to therapist availability.
This starts a collaborative process to set goals and find approaches that fit each person’s life.
What Cassandra works with
Everything Cassandra lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cassandra's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coaching
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Cassandra lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for online work and what they do
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then focus on actions that match their values. It can be useful for anxiety, anger, and life transitions.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. It often helps with anxiety, depression, sleep problems, and coping skills.
Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the person's own goals lead the sessions. This approach supports self-direction and helps people feel heard as they work through concerns.
Finding the right approach is part of the work. Cassandra will collaborate with each person to choose which methods fit their values, goals, and preferences. She adjusts strategies over time based on what is helpful and what the person wants to change.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more accessible. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for brief check-ins. Live chat and text messaging support shorter updates or ongoing coaching-style contact between appointments. These options help people fit therapy into busy schedules and varied lifestyles.
Questions people ask about Cassandra
What concerns does Cassandra address?
She helps people with stress, anxiety, depression, trauma and abuse, grief, anger, and related issues such as sleep or eating problems, addictions, ADHD, and relationship or intimacy-related issues.
What is her therapy style like?
Sessions are straightforward and practical. She blends acceptance-based strategies, cognitive work, and client-centered listening to set clear goals and steps people can try between sessions.
How long has she been practicing?
Cassandra has nine years of clinical experience, including work in medical and crisis settings that inform her practical approach.
Where is Cassandra licensed and located?
She is a Licensed Professional Counselor (LPC) practicing from South Carolina.
Which languages are available for sessions?
Sessions are offered in English and she also accepts international clients who can participate in English-language sessions.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on therapist availability.