Chandra Betts, LCSW, LMSW
Calm, practical support for emotional challenges
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
How Chandra works
Practical facts
- Credentials
- LCSW, LMSW
- Licensed in
- Michigan, Indiana, North Carolina
- Years in practice
- 3
- Languages
- English
- Session format
- Online, through our partner platform
About Chandra
Chandra Betts is a Licensed Clinical Social Worker who helps people manage stress, anxiety, anger, grief, and low self-esteem. She addresses mood disorders, trauma and abuse, and the practical strains of parenting and caregiving. She also supports people facing career shifts, relationship intimacy concerns, and the particular stresses that come with blended families and caregiving roles.
Chandra brings a respectful, listening-first style to sessions. She focuses on clear goals and realistic steps that fit daily life.
Background and approach
Conversations aim to identify patterns, try small changes, and build skills for coping and emotional regulation. She uses client-centered methods that honor each person’s priorities. Cognitive Behavioral Therapy (CBT) is a common tool she uses to spot unhelpful thoughts and try new behaviors.
Dialectical Behavior Therapy (DBT) skills and mindfulness practices are offered to help with emotion regulation and impulse control. Her background includes work with survivors of domestic violence and people navigating grief, loss, and trauma. Chandra has also supported clients dealing with isolation, prejudice, and seasonally based mood shifts like Seasonal Affective Disorder.
Chandra holds LCSW and LMSW credentials and practices in North Carolina. She draws on several years of clinical social work experience to create practical plans. Many clients come away with clearer next steps and tools they can use between sessions.
What Chandra works with
Everything Chandra lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Chandra's practice.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Blended family issues
- Caregiver issues and stress
- Domestic violence
- Family of origin issues
- Family problems
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Chandra lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches work online
Client-Centered Therapy focuses on the person’s own goals and priorities and involves active listening and respectful reflection to help people clarify what they want to change. It helps when someone needs space to talk things through and set their own pace.Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and behavior and teaches simple exercises to try different responses. It is useful for anxiety, depression, anger, and habits that cause trouble in daily life.
Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and better interpersonal interactions. These skills can help with impulsivity, strong mood swings, and managing overwhelming feelings.
Finding the right approach is part of the work together. The therapist will discuss goals, try methods, and adjust based on what helps most. That collaborative process makes it easier to choose the mix of techniques that fit a person’s needs and preferences.
Online therapy offers flexible ways to meet. Video calls let the therapist and client connect face to face, while phone sessions can work when bandwidth or camera use is limited. Live chat and text-based messaging make short check-ins and brief coaching possible between sessions. These options help people fit therapy into busy schedules and maintain steady progress.
Questions people ask about Chandra
What kinds of concerns does Chandra help with?
She supports people dealing with stress, anxiety, depression, anger, grief, trauma, and issues around self-esteem and intimacy.
What is her approach in sessions?
Chandra listens first and then works toward practical goals. She uses client-centered care alongside CBT, DBT skills, and mindfulness to teach coping techniques.
How much clinical experience does she have?
She has three years of experience as a licensed social worker in clinical practice.
Where is Chandra licensed and based?
She holds LCSW and LMSW credentials and practices in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.