Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- Depression
How Charlise works
Practical facts
- Credentials
- LPC
- Licensed in
- Pennsylvania
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Charlise
Charlise Bell is a Licensed Professional Counselor (LPC) practicing in Pennsylvania. She brings six years of clinical experience helping people manage stress, anxiety, anger, and depression. She aims to make the first step feel manageable and meets each person with respect and compassion.
Charlise focuses on straightforward conversations and practical tools. She works with people facing family strain, parenting challenges, workplace stress, and emotional pain from grief or trauma. She also supports issues around self-esteem, motivation, and life purpose.
Background and approach
Her sessions blend client-centered listening with practical strategies. That means she starts by hearing a person’s goals and perspective, then offers techniques adapted to those needs. Cognitive Behavioral Therapy tools are used to spot unhelpful thoughts and change patterns that keep problems active.
Motivational Interviewing is part of her style when people feel stuck or unsure about change. She uses questions that help people find their own reasons to move forward rather than pushing advice. This approach works well for building confidence and sustaining small, real changes.
Charlise keeps sessions focused and clear. She helps people practice new skills and tries to connect therapy to everyday life. If someone is dealing with disruptive mood concerns, blended family issues, or complicated feelings like guilt and shame, she offers steady support and concrete next steps.
What Charlise works with
Everything Charlise lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Charlise's practice.
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- Depression
- Trauma and abuse
- Grief
- Parenting issues
- Bipolar disorder
- Blended family issues
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Self-love
- Workplace issues
- Young adult issues
Approaches Charlise lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Client-Centered Therapy means she focuses on listening and understanding your perspective first. Online sessions use that same stance to help you feel heard and to set goals that matter to you.Cognitive Behavioral Therapy, or CBT, teaches specific skills to change unhelpful thoughts and behaviors. In video or phone sessions she will coach practical exercises you can try between meetings, such as tracking thoughts and testing new responses to stressful situations.
Motivational Interviewing is a collaborative way to find the reasons you want change. Over chat or messaging it can help you clarify goals and build momentum one small step at a time.
Finding the right approach is part of the work and she treats it as a partnership. She will help you decide which methods to emphasize based on your needs, goals, and what feels most useful. That plan can shift as progress is made.
Online therapy offers flexibility for different routines and needs. Video calls let you work face to face when a longer conversation is needed. Phone sessions take less bandwidth and can fit a break at work. Live chat and text-based messaging make brief check-ins easier and help maintain momentum between sessions.
Questions people ask about Charlise
What kinds of problems does she help with?
She works with stress, anxiety, anger, depression, trauma and grief, self-esteem and motivation, and parenting and family concerns.
What is her therapeutic style like?
Her style combines listening with straightforward tools. Sessions focus on understanding your goals and trying techniques you can use between meetings.
How much clinical experience does she have?
She has six years of professional experience as a Licensed Professional Counselor, working with a range of emotional and family issues.
Where is she licensed and based?
She is licensed as an LPC in Pennsylvania and practices with that credential in that state.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions priced?
Cost varies with location and other factors; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.