Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
- Coping with life changes
How Cherice works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- New Jersey
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Cherice
Cherice Nash is a Licensed Professional Counselor (LPC) practicing in New Jersey. She helps people manage stress, anxiety, depression, anger, and addictions. She also supports concerns related to relationships, grief, sleep, eating, self-esteem, career strain, and ADHD.
Cherice aims to make sessions a calm place to talk without judgment. She encourages clear conversation and practical steps people can try between meetings. The first visit focuses on what matters most to the person and what small goals feel realistic.
Background and approach
With 12 years of work in mental health, Cherice brings steady experience to the process. She draws on evidence-based therapeutic techniques to shape treatment in ways that fit each person’s needs. Progress is measured by what the client notices in daily life and what changes feel sustainable.
She pays attention to how past relationships and family background affect current choices and coping. That can include attachment or abandonment concerns, family of origin issues, blended family dynamics, or codependency patterns. Cherice explores how these themes show up in emotions, behavior, and relationships.
Practical tools are part of sessions, including communication skills, coping strategies for intense emotions, and planning for sleep and self-care. Cherice works collaboratively and adjusts pacing to match what the person can handle. Her style is straightforward, respectful, and focused on concrete change.
What Cherice works with
Everything Cherice lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Cherice's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches and online sessions that fit your life
Evidence-based techniques are used to address emotions and behavior in practical ways. One common approach focuses on helping people notice and change unhelpful thought patterns, teaching skills to reduce anxiety and manage mood shifts. This method helps with worry, depression, and everyday stress by offering concrete ways to reframe thoughts and test them in real situations.Another frequently used approach concentrates on emotion regulation and coping skills. It teaches ways to tolerate strong feelings, reduce impulsive reactions like anger, and build steadier routines for sleep and self-care. This work is useful for people managing intense emotions, addictions, or chronic stress.
Finding the right approach is part of the process. The therapist will work together with each person to choose techniques that match their goals, needs, and pace. This is a collaborative decision and adjustments are made as progress and preferences become clearer.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video sessions work well for deeper conversations and face-to-face connection. Phone sessions can fit a short break or when video is not possible. Live chat and text messaging offer quick check-ins and ongoing support between sessions. These options help people fit therapy into busy schedules and different life situations.
Questions people ask about Cherice
What kinds of problems does she help with?
Cherice supports people with stress, anxiety, depression, anger, addictions, relationship concerns, grief, sleep and eating problems, self-esteem, career stress, ADHD, and related issues.
How would you describe her therapy style?
Her style is calm, direct, and collaborative. She focuses on clear conversation, practical steps, and goals that fit each person’s life.
How much experience does she have working in mental health?
She has 12 years of professional work experience supporting people through a range of emotional and behavioral concerns.
What credentials and location apply to this therapist?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted as video calls, phone sessions, live chat, or text-based messaging.
How do costs and subscriptions work?
Cost varies with location and therapist scheduling; sessions use a subscription model that can be canceled at any time.
How do I begin the process with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.