Works with
- Anger
- Addictions
- Family conflicts
- Trauma and abuse
- Anger management
- Self esteem
How Chrissy works
Practical facts
- Credentials
- LPC
- Licensed in
- South Carolina
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Chrissy
Chrissy Mobley-Gilmore is a Licensed Professional Counselor (LPC) in South Carolina with 15 years of experience. She combines a warm, client-centered style with practical tools to help people manage strong emotions and life stresses, including anger. She previously worked as a registered nurse and has supported people facing depression, anxiety, substance use, grief, and recovery from physical or emotional trauma.
That background informs a straightforward approach that balances skill-building with compassionate listening.
Background and approach
Sessions focus on clear goals and simple strategies. Chrissy uses cognitive behavioral techniques to help recognize and change unhelpful thinking patterns. She also draws on dialectical behavior therapy and mindfulness to teach emotion regulation and stress management skills.
Conversations are collaborative and respectful. Clients work with her to build individualized plans that match their situation and strengths. She emphasizes small, practical steps that can make daily life easier.
Chrissy also offers motivational interviewing and solution-focused methods when people want short-term coaching or help with specific changes. Her aim is to help people feel more in control, manage anger, and improve relationships and coping skills. If someone wants to address parenting strain, career stress, ADHD, or identity-related concerns, she brings adaptable strategies and real-world tools.
The process begins with listening, then moves to strategies clients can practice between sessions.
What Chrissy works with
Everything Chrissy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Chrissy's practice.
- Addictions
- Family conflicts
- Trauma and abuse
- Anger management
- Self esteem
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Eating disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Chrissy lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that work well online for strong emotions
Chrissy blends cognitive behavioral therapy and dialectical behavior therapy into straightforward online sessions. Cognitive behavioral therapy helps people identify unhelpful thoughts and test new ways of thinking and acting, which is useful for anxiety, depression, and anger. Dialectical behavior therapy teaches practical emotion regulation, distress tolerance, and communication skills to reduce reactivity and improve relationships.Choosing an approach is a collaborative process. She will talk with each person about their goals, try out techniques, and adjust methods based on what helps most. The therapist and client work together to build a plan that fits the persons needs and pace.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for full conversations and skill coaching with visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and texting let clients check in between sessions or get brief coaching without scheduling a full call. These options make therapy more flexible and can help people keep progress going despite busy schedules.
Questions people ask about Chrissy
What concerns does Chrissy help people with?
She works with a wide range of issues including anger, anxiety, depression, addictions, trauma and abuse, grief, and stress related to parenting or career changes.
What is her therapy style like?
Her style is client-centered and interactive, combining conversational work with practical skill-building from CBT, DBT, mindfulness, and motivational interviewing.
How much experience does she have?
She has 15 years of experience as a professional counselor and prior experience as a registered nurse that informs her approach.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina and practices with that credential.
What languages are supported?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How does cost and getting started work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.