Works with
- Anger
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
How Connie works
Practical facts
- Credentials
- LPC
- Licensed in
- Mississippi
- Years in practice
- 9
- Languages
- English
- Session format
- Online, through our partner platform
About Connie
Connie Anderson is a Licensed Professional Counselor (LPC) with nine years of experience helping people navigate anger, trauma, anxiety, depression, and major life changes. She makes a point of meeting people where they are and creating a respectful, direct relationship to start work on real problems. Connie practices in Mississippi and uses straightforward talk and practical steps in sessions.
She draws on cognitive behavioral tools to identify unhelpful thought patterns and replace them with more useful ones.
Background and approach
Connie also works with trauma-focused methods including Eye Movement Desensitization and Reprocessing (EMDR) to address painful memories that keep people stuck. Acceptance and Commitment Therapy (ACT) helps clients clarify values and take meaningful action even when feelings are intense. Connie takes a supportive, client-centered approach that balances validation with gentle challenge.
She helps people set clear goals, notice strengths, and try new behaviors between sessions. Motivational Interviewing is part of her style when people feel stuck or uncertain about change. Her background includes a Master of Science in Counseling from William Carey University and years working in outpatient clinical settings.
That experience has included work with grief, parenting stress, attention concerns, relationship problems, and eating issues. She adapts methods to fit each person instead of following one fixed protocol. In sessions people can expect practical strategies, calm feedback, and a plan they can use outside therapy.
Connie aims to help clients reduce symptoms, rebuild confidence, and move toward the life they want.
What Connie works with
Everything Connie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Connie's practice.
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Eating disorders
- Parenting issues
- Anger management
- Depression
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Men's issues
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Connie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online options
Acceptance and Commitment Therapy (ACT) focuses on helping people notice painful thoughts and feelings without getting ruled by them, then take actions that match their values. It can be useful for anger, anxiety, and life changes. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and gives clear skills to change unhelpful patterns; it is often used for anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing (EMDR) targets distressing memories and sensations connected to trauma to reduce their intensity and influence.Figuring out the right approach is a collaborative process. The therapist will talk with each person about goals, past experiences, and what feels most comfortable, then suggest methods to try and adjust them over time. Clients and the therapist work together to track progress and switch gears if needed.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit different schedules and needs. Video is helpful when visual interaction matters, phone can be easier when bandwidth is limited, live chat works for quick check-ins, and messaging supports brief reflections between sessions. These options make it easier to fit counseling into work, caregiving, or school routines while using the approaches above.
Questions people ask about Connie
What concerns can Connie help with?
She supports people dealing with anger, trauma and abuse, grief, self-esteem, stress, anxiety, depression, relationship issues, parenting strain, eating concerns, ADHD, and coping with life changes.
What is her therapeutic style like?
Her style is supportive and direct. She validates feelings while offering practical steps and gentle challenges to help people move forward.
How much experience does she have?
She has worked in mental health for nine years, mainly in outpatient clinical settings.
What are her credentials and where is she based?
She holds a Master of Science in Counseling and is a Licensed Professional Counselor (LPC) practicing in Mississippi.
Which languages are supported and can she see international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.