Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
How Connie works
Practical facts
- Credentials
- LPC, LCMHC
- Licensed in
- North Carolina, Kentucky, Tennessee
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Connie
Connie Drew is a licensed counselor with 15 years of experience helping people who feel stuck, overwhelmed, or angry. She focuses on straightforward, practical work that helps people regain hope and move forward. Connie writes in plain language and aims to make therapy feel like a supportive conversation rather than a lecture.
She uses tools from Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new ways of reacting.
Background and approach
Solution-Focused Therapy guides sessions toward concrete goals and small steps that add up. Sessions tend to be relationship-centered and interactive, with Connie shaping conversations to a person’s needs. Connie has worked with people facing depression, anxiety, grief, stress, relationship strain, parenting challenges, and anger.
She also supports people exploring life purpose, self-love, and family problems. Her background includes practice in Tennessee and licensure as an LPC and an LCMHC. In sessions she helps clients set clear goals, practice specific skills, and measure progress over time.
She emphasizes taking small, manageable steps and building on successes rather than expecting sudden change. The approach is practical and action-oriented, while still making space for emotional healing. People who want direct feedback, structured skill-building, and a warm, engaged counselor often find her style helpful.
She accepts clients in English and works with some international clients. Therapy options include video calls, phone sessions, live chat, and text messaging.
What Connie works with
Everything Connie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Connie's practice.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Relationship issues
- Grief
- Parenting issues
- Anger management
- Family problems
- Life purpose
- Self-love
Approaches Connie lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Connie Uses CBT and Solution-Focused Work Online
Connie often draws on Cognitive Behavioral Therapy to help people notice thoughts that fuel strong emotions and practice different responses. CBT sessions focus on simple experiments and skill practice to reduce anxiety, manage anger, and ease depressive thinking.She also uses Solution-Focused Therapy to keep work goal-oriented and practical. That approach helps clients identify small, realistic steps and build on what already works in their lives, which can be useful for stress, relationship concerns, and finding life purpose.
Choosing the right approach is a shared process. Connie works with each person to match methods to their needs, goals, and preferences, and she adjusts the plan as progress is made. The collaborative plan focuses on concrete goals and measurable steps rather than vague promises.
Online sessions are offered by video call, phone, live chat, or text messaging to make therapy more flexible. Video is good for a deeper face-to-face conversation, phone works when bandwidth is limited, live chat is helpful for quick check-ins, and messaging lets people reflect in writing between sessions. These options make it easier to fit therapy into work, family, and busy schedules while keeping the focus on steady progress and skill building.
Questions people ask about Connie
What concerns does she address?
Connie works with stress, anxiety, depression, grief, relationship strain, parenting challenges, self esteem, family problems, and anger.
How would you describe her therapy style?
Her style is relationship-centered, warm, and interactive, with a practical focus on goals and skills you can use between sessions.
What background does she bring to sessions?
She has 15 years of experience as a counselor and life coach helping people heal from emotional and relational hurts.
What are her credentials and location?
She holds LPC and LCMHC credentials and practices in Tennessee.
Can sessions be conducted in other countries or languages?
Sessions are offered in English and she does accept international clients.
What session formats are available?
She meets by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.